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I've decided on like, an actual proper workout goal, finally
I want to do at least one single limbed exercise for most muscles. Things like one-arm pushups, pistol squats, etc etc.
Gonna be rough getting there, but fuck it, having an actual number goal gets the motivation sensors firing
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Discipline > Motivation Motivation is a feeling. It’s fickle. It’s loud and bright when you’re inspired, but it disappears the moment you’re tired, sore, or busy. **Don't rely on it.** Build **discipline** instead. Discipline is showing up when the gym is empty and the lights feel too bright. Discipline is hitting your macros when your cravings are screaming something else. Discipline is the quiet, relentless grind that happens when no one is watching and no one is cheering. Your goals aren't reached on the days you feel like a god; they are reached on the days you feel like nothing, but you show up anyway. Stop waiting for the 'spark.' Build the habit. ⚡️
"Sweat today, shine tomorrow. Embrace the burn, for within the struggle lies the strength to transform. Your body is a canvas, and each workout is a stroke of resilience, sculpting a masterpiece of health and vitality."
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Featured by @sports_vixen #sports_vixen Repost @aesthetic_squats ・・・ Abs motivation 🔥 ♡ Like Save Share ♡ ( @sports_vixen ) ⠀ ✦ DM for shoutouts/promotions ⠀ ✦ Dm for Credits or Removal request. 📎 All rights and credits reserved to the respective owner. (No copyright intended) @anafitu #workoutroutine #fitnessjourney #fitnation #fitnessfreaks #fitnessgoals #mountainlife ##workoutflow #workoutfits #workout_professionals #gymlife #workout #fit #lifestyle #fitspo #workoutgoals #fitnessprogress #gymotivation ##hardatwork #workinhard #workhardtrainhard #hardworkdedication #hardworkanddedication #workhardprayhard #youcandoit #fitnessgoals #training #wontstop #trainharder #100to0 (at Siesta Key, Florida) https://www.instagram.com/p/CUq7lzwsD32/?utm_medium=tumblr
Humans are designed to move 🫶🏼 But it’s too easy not to move. We get moving - Just get started! #streetworkout #fitness #workout #calisthenicstraining #calisthenics #calisthenicsmotivation #bodyweight #calisthenicsmen #calisthenicsmovement #pushup #barbrothers #workoutvids #workoutgoals #gymfit #gymnastics #phot #gymnastic #gymnasticbodies #socalisthenics #fitnessvideos #gymnasticsbodies #gymnasts #movebetter #getbetter #bodyweight #calisthenicsworkout (hier: Monbijoupark) https://www.instagram.com/p/Ce1vo62oJCK/?igshid=NGJjMDIxMWI=
