#workingouteveryday

#TBT to my #Supercake #randbmusic days #workingouteveryday figuring out what direction to go in the #musicbiz. Performing shows in #NyC #Detroit and picking up shows on weddings, sitting in around town, playing weekly gigs finding my sound. I have been told "the blues found you" because of my voice and style. It's just part of me I'm all natural and never worked toward a sound other than my own. My speaking voice is my singing voice so I can't escape that. Learning to accept myself be a free spirt, take the good compliments with the bad keeps me grounded + humble. I appreciate you my #musiclovers everyday as your ears have gotten me here. Not a record deal, not clever auto tune, not drum machines, not a pr team, not worldwide adverts, not a one hit wonder, just your ears alone helped me by spreading the word ThankYou 💙 #throwbackthursday #anewstory #findingyourself #blackandwhite #windblown #naturalhair #armeniangirl #fitandthick #lifesajourney #sepiaphotography #ilfordhp5 #detroitblues #jerseycityartist #Bluesrock ⭐️ #ElizaNeals https://www.instagram.com/p/CjqkLyZuhta/?igshid=NGJjMDIxMWI=

@sydneycummings_ officially made it thru the Dirty 30 workout. The past 30 days has kicked my behind. I have never worked out for 30 days straight. I worked out thru all the aches & pains cussing & screaming 😂. There were days I hurt so bad I wanted to give up but did not give up. It challenged me physically and mentally. The results after 30 days. I’ve lost 10 lbs, I’m a tad bit more flexible, stress level has reduced, have been sleeping well most days and discovered muscles that were in the witness protection program 🤣). I plan to take 1 or 2 days off before starting back up with the 30 day program again upping the weights to challenge myself or starting the shred program next. ***Always patch test prior to using any product and consult a doctor for professional advice before starting any exercise program*** Follow me on: https://www.facebook.com/confessionsproductjunkie/ https://productjunkee.tumblr.com/ https://pieceofmeconfession.blogspot.com/ Instagram: productjunkie_confessions #apieceofme #confessions #productjunkie #workoutroutine #workingouteveryday #tryingtobehealthy #personalgoals #sydneycummings #wishmeluck🍀🍀🍀 https://www.instagram.com/p/CNV2NKclIOk/?igshid=adr38t96280i

Reeeeeally off day today. I discovered, after running only 15 minutes, that my legs were apparently filled with lead and couldn't keep going. Disappointing, especially since today was the first day of swim lessons and I knew I could only stay for the first 15ish minutes of TRX. So I talked to @dustintrainor and discovered that I got my heartrate up too high on the elliptical (even though I only ran for 15 minutes), considering what we did in Krankcycle Fusion yesterday. My body needed at least 24 hours to recover from what we did in Krankcycle. 🤔 Ok so lesson learned. Thursday, when I hit the elliptical, I'll stick to slower music and try and keep my heartrate under 155. #differenttrainingyieldsdifferentresults #workingouteveryday #sometimesitsnotepic #stillbetterthannothing https://www.instagram.com/p/Bvw15GBHydq/?utm_source=ig_tumblr_share&igshid=o8uboi3150z7