#womencode

I hear there’s a rumor going around that the US women’s soccer team {the ones that are a #bigdeal right now } trained around their period! How cool is that? I have def not verified this so don’t quote me on it but O M G How genius?!? We have so many hormone fluctuations we need to figure out how to listen to our bodies so they can perform at their best and last a lifetime Tbh ... Today i was mucho not feelin the workout - felt sluggish and average weight felt superrrrrr heavy for me Then i checked my @flotracker and guess what!!?!? Mama flo is comin into town soon No wonder i felt so sluggish - my body is reserving its strength and getting ready to turn inwards So what did i do to combat this? I went a little lighter on the weight and just did a few extra sets instead Girls gotta listen to her dang self Ya feels? Do you notice fluctuations in your body around certain times of the month? If you’ve never paid attention before - start to - you may just realize you’re beating yourself up for no reason Personally I’m learning slowly about what happens when and when i should push cause I’m being a touch lazy and when i should listen and back off #sweatandyoga #hormonehealth #womencode #girlsarebetter #liveamazing #detoxtoolbox #selfcareishealthcare #youtubechannel #myunicornlife #freshstart #petitejoys #waterloo #aimtrue #loveyourbody #bemorehuman #morningslikethese #yourmoments #lfs #prettylittlethings #hormonebalance #listentoyourbody #makeitblissful #howyouglow #thatauthenticfeeling #theeverydayproject #seekthesimplicity #theartofslowliving #selfcare #moveeveryday (at Waterloo, Ontario) https://www.instagram.com/p/B0oLWeSACLo/?igshid=1gh1ee0dnblaf

@agirlprojectng To participate in the 1000 voices (1) follow @agirlprojectng (2) Dm @agirlprojectng your quote about what it means to be a woman (3) Repost and challenge 3 female friends 💕💕💕💓 ° ° #wcw😍 #womancrush #womensupportwomen #womancrushwedensday #womencode #sisters #sistersister #sistersisters #sistersister👭 #empoweringwomen #empoweredwomen #womensupportwomen #womensupportingwomen #ngo #voices #womenvoices #mothers #wives #womanhood #woman #womenwithpurpose #beingawoman #womenmatter #ajokebrownmagazine

New reads alert!! Get your kitty right ladies. 😻😻 #ReproductiveHealth #PCOSAwareness #WomenCode #AlisaVitti #PowerUp

Check out the BBC article Digital divide: What if more women learned to code? Its a great story on breaking walls. The great recession's reset of the economy is still felt today. Today can feel like a Red Queen's race, run to stand still and twice as fast to get ahead. I got into a debate with a friend who thought learning to code was a way to get out of the rat race. I disagreed. Learning to code is learning to explore one's curiosity. Stay curious and opportunities will open up.