#winterwellness

A spicy and flavorful low-carb cauliflower soup with a hint of heat, perfect for warming up during the winter chill.

Ingredients: 1 head cauliflower, chopped. 4 cups vegetable broth. 1 can 14 oz diced tomatoes. 1 cup bell peppers, diced. 1 onion, chopped. 3 cloves garlic, minced. 2 teaspoons cumin. 1 teaspoon paprika. 1/2 teaspoon cayenne pepper. Salt and pepper to taste.

Instructions: In the pressure cooker, saut onions and garlic until golden. Add cauliflower, bell peppers, diced tomatoes, and vegetable broth. Season with cumin, paprika, cayenne pepper, salt, and pepper. Lock the lid, set to high pressure, and cook for 6 minutes. Release pressure, blend the soup until smooth, and serve with a sprinkle of cayenne for an extra kick.

Prep Time: 15 minutes

Cook Time: 6 minutes

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