#widegripbench

I’ve been looking for new ways to bust through a plateau in my bench press and I think that I may have stumbled on something... wide gripped!!! In my last video (Link in bio) I Vlog my experience doing my bench press in a way that is foreign to my usual way of benching. #widegripbench #widegripbenchpress #benchpress #benchpressgains #goodlife #scarborough #ontario #makingstrides #plateaubreaker #fitness #bodybuilding #powerlifting #powerlifter #compoundexercises #compoundmovements #powerliftingprep #gettingthere #moreknowledge #learningwithexperience #36daysout #meetprep (at Toronto, Ontario)

Closing out the afternoon with some wide grip bench press. This is the 2nd set of 3x5x265. I'll take it. It as easy as I was thinking they were going to be, but I got them done. #chest #benchpress #power #powerlifter #powerlifting #anytimefitleesburg #hoornstrawraps #hoornstrastrong #nikemetcons #health #fitness #widegripbench