This is why I #HELO :) #whywillyouHELO #YouhadmeatHELO #helolx lydiadittrich.us (at Constableville, New York)
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This is why I #HELO :) #whywillyouHELO #YouhadmeatHELO #helolx lydiadittrich.us (at Constableville, New York)

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Full Disclosure Time. I'm a nurse. Shocker. I'm a NONCOMPLIANT PATIENT TOO. I just had a pre employment physical and my resting heart rate is 73. Yay. My blood pressure is 140/80. Yipes. Last year I was hospitalized with mono and exhaustion for five days. FIVE DAYS of IVs, lab draws, jello and Popsicles on a craptastic plastic mattress. My beleaguered nurse practitioner told me I had to watch my BP. It was high. I blew her off. I mean, I feel fine right?? I eat fairly healthy, I'm exercising. I have a lot going on. I can cut my salt. And then a year later here I am. 140/80. I need medication. But I'm non compliant. So how often do you think she will see me?? Ideally once a year. More likely when I'm hospitalized next. AND I AM A NURSE. I KNOW BETTER. How many people know better and don't listen in your life?? THIS is why I bought a @HELOwearabletech. Because I need a DAILY accountability partner. NURSES/DOCTORS: WE CAN DO BETTER. TAKING CARE OF OURSELVES HAS TO HAPPEN TOO. Seriously. LISTEN TO LYDIA #whywillyouHELO #listentolydia #caregiversneedcaretoo