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Wake up Wednesday! Many people spend their lives waiting to start living. they make their living dependent on something out there so that they could be happy. But you are the key to your happiness. Your belief in yourself will create a strong force in you that will break barriers and shake away any challenges that comes your way. Love yourself! You can do this I believe in you.

Had an excellent gm session today. As the bros would say, CRUSHED IT.

A little progress was felt when I decided that I needed to go to the gym, tonight. I wasn't 100% motivated, but just enough to get me there and going. I also prepped my overnight oats, tonight. Yes, it's almost 1am. Yes, I might have made plans to go to the gym with Rachel at 7am. Yes, I see why you're skeptical.