I lost 21.2 pounds in January! I meant to post this weight loss earlier but forgot to. Then I left off the negative sign, so I’m just reposting with the “-“ even though I think you know this was a chart showing my progress! Bring on February! I didn’t really exercise last month but did intermittent fast (16:8) about half the month. I know the first month usually has the fastest weight loss, but I still want lose a significant amount in February getting me closer to my 100+ pound loss. . . . #weightloss #ketoprogress #ketosuccess #weightlosschart #keto #lowcarb #fatfueled #ketomom #ketoish #lchf #ketosis #ketoriffic #inchesoverpounds #lowcarbing #ketones #ketolynda #ontrack #lowcarbmom #ketoandme #lazylowcarb #bmoreketo #ketoenthusiast #fattofit #weightlossjourney #simpleketo #keepitketo #fatadapted #lowcarbmama #intermittentfasting #ketogenic . . https://www.instagram.com/p/BtYlQuUgFoJ/?utm_source=ig_tumblr_share&igshid=l3gcij394s22
