#waterfirst

Great allyship by Liberal MP Lloyd Longfield who thought interrupting Niki Ashton over the volume (rather than turning down his own) was more important than listening to her speech on the water crisis. (Image is satire obvs).

The body ranges between 55-60% water and it is essential to properly function. Filled it daily! #fillyourcup #waterfirst #lemon #hydration #water #agua #important #nurse #setanexample #push #drinkmore #obsessed #peemorebutitsgood #rn #nightshift

Had an #awesome day both nutrition and fitness!! Picked up the kiddos at my momma’s and she had made black bean brownies with dark chocolate, so obviously i had one!!! #day8cardiofix tried to kill me, my back on the right shoulder blade and below still hurts…. Here’s hoping i sleep on it right and correct it!! #21dayfixrealtime #waterfirst #veggiesmost (at Iowa) https://www.instagram.com/p/Citp1O2uuO1/?igshid=NGJjMDIxMWI=

Had an awesome day, I slept in, I stayed on track, I tried a new recipe!! It was my day off and the start of a long holiday weekend!!! I needed ALL the #energize to get through my workout(s) today!! #upperfix #lowerfix #waterfirst #veggiesmost I didn’t even crave sweets today, which has been extremely difficult for me since I finally tried @crumblcookies they are usually all I can think about!!! @shakeology really helps with my cravings!! (at Iowa) https://www.instagram.com/p/CiBwVnqD61c/?igshid=NGJjMDIxMWI=

Join us for yet another awareness session. The session is an online webinar on Microsoft Teams platform. This webinar is on the lines of how creating a water body can help in tackling the challenge of surface water and groundwater crisis . . . . . . #waterfirst #amritsarovar #AskIra #webinar (at Microsoft Teams) https://www.instagram.com/p/Ch7iIAbvZ90/?igshid=NGJjMDIxMWI=

Happy 75th Independence Day everyone! Like the Har Ghar Tiranga, we are on a mission of making water available and making india water secure. As part of “Azadi ka Amrit Mahotsav” Ministry of Jai Shakti has an initiative of creating 50,000 water bodies across India. And we can’t be more excited. We are always observing water bodies everywhere we go. Through our observations we have been able to come up with innovative solutions. So you can join us by sharing the photos of water bodies you come across in the insta story today and later over the email with subject line “Water body in <city>” . . . #AzadikaAmritMahotsav #WaterFirst #IndependenceDay (at Pune, India) https://www.instagram.com/p/ChSJMBsrvDX/?igshid=NGJjMDIxMWI=

WALKING AWAY FROM EXCUSES… When people tell me they don’t have time or money to change their health.... I always ask if they have a water bottle. Do You??? Go get a water bottle and take it with you wherever you go - mine is like my security blanket!! I seriously feel naked when it’s not with me. If you leave the house without a water bottle - what do you do?? Buy a cheap one?? Umm it’s not cheap if you add it up over the course of the year. Do you just not drink enough water? I get that. I used to be so dehydrated and I had no idea!! You guys. This is the cheapest way to cleanse your body and help you kickstart weight loss!! Go get one!!! . . . . . #drinkwater #waterfirst #waterfirstveggiesmost #black #blackwomendoworkout #blackmoms #blackwives #blackwivesmatter #fitover40 #womenover40 #noexcuses #htx #htxwellnessblogger #wellnessjourney #wellnessinfluencer #blackwellness #blackgirlswhoblog #blackbloggers #vegan (at Houston Baby!) https://www.instagram.com/p/CaSBAMbuDtV/?utm_medium=tumblr

Breakfast is served. ⁣ ⁣ 3 🥚 ⁣ 1 slice sharp cheddar 🧀 ⁣ 3 slices 🍅 ⁣ 1t Cholula hot sauce ⁣ 30oz water ⁣ ⁣ ⁣ ⁣ ⁣ bottle : mermaid straw ⁣ 👉🏼discount code : victorias.disney (link in bio)⁣ ⁣ stickers : @wishuponmagic ⁣ @the_happy_planner ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ 👍🏼🥚🍅🎉⁣ #breakfast #waterfirst (at Tampa, Florida) https://www.instagram.com/p/CO72V1hhk0A/?igshid=1iwbmueo5pl2c