Jun 13, 2018
A night of CATCHing up... #catch #friends #misticooper #spiritualxtc #spiritualalchemist #rebeccadruphotography #druified #rebeccadruphotography #scientist #drutones #wellness #wellnessinfluencer #chooselove (at Catch LA)
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A night of CATCHing up... #catch #friends #misticooper #spiritualxtc #spiritualalchemist #rebeccadruphotography #druified #rebeccadruphotography #scientist #drutones #wellness #wellnessinfluencer #chooselove (at Catch LA)
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Success Burnt Me Out. Stillness Brought Me Home.
For most of my life, I measured success in numbers. VC-backed startups. Growth graphs. 2 a.m. Slack pings. The more I built, the less I felt. Until one day, the engine stalledāand so did I.
I didnāt crash. I dissolved.
Not in public. Not dramatically. Quietly. Like a slow leak in a tire no one noticesāuntil the car wonāt move.
So I did something I never imagined: I stopped.
I left my calendar. My investor calls. My six-screen setup. And I came to Bali.
I Didnāt Come to Heal. I Came to Breathe.
I didnāt arrive in Bali for healing. I arrived for air. I needed to hear my own breath again.
No pitch decks. No performance metrics. Just the sound of wind through palm trees and the slow rhythm of presence.
What I found wasnāt a retreat. It was a returnāto my body, my breath, my boundaries.
The Wake-Up Call Nobody Warns You About
In the startup world, we glorify the grind. We call 4-hour sleep cycles a badge of honor. We confuse momentum with meaning. But hereās the truth:
š” You canāt hack your way to peace. š” You canāt scale your nervous system. š” You canāt lead if youāre disconnected from yourself.
I learned the hard way. I burned out because I outsourced my worth to achievement. Then I began learning a new scriptāone written in stillness, simplicity, and somatic awareness.
What I Practice Now
I donāt preach. I practice.
šæ Breathwork before problem-solving šæ Grounding rituals before strategy šæ Intentional silence before feedback šæ Listeningāto my gut, my body, and the part of me I ignored for years
Wellness for me isnāt bubble baths and green juice. Itās building emotional resilience. Itās learning to say no without guilt. Itās becoming fluent in self-trust.
Who I Hold Space For
I now guide:
š§āāļø Founders whoāve scaled companies but lost themselves š§āāļø Professionals in transition, burnout, or silent grief š§ Parents, creatives, coachesāanyone seeking to slow down and reconnect
I host retreats here in Bali. I share weekly wellness prompts on Substack. And I lead intimate breathwork circles (yes, even over Zoom).
Not to fix anyoneā But to help them remember they were never broken.
Stillness Is a Skill
Weāre taught how to build. Weāre rarely taught how to be.
But the truth is: š§ Stillness is what unlocks clarity. ā¤ļø Stillness is where emotional intelligence lives. šŖ Stillness is how you meet yourself again.
And thatās where every true transformation begins.
The Invitation
If youāre exhausted but canāt admit itā¦ If your body whispers but you keep muting itā¦ If your days feel full but your soul feels thinā¦
Come back.
Not to Bali. To yourself.
You donāt need a wellness guru. You need space. Breath. A mirror.
Iāll be hereāholding space, guiding breath, and walking slowly through this fast world.
One mindful step at a time.
Source From -Ā https://shorturl.at/AHhhS Peesh Chopra Wellness Guide | Breathwork Facilitator | Human Being šBali, July 2025
Summer in hills is a privilege to indulge in some of the region's top #culinary delights - like #cherries, peaches, plums and the leisure of #wfh #wellnessjoy #wellnessinfluencer #wellnessfood #wellnessjoylife https://www.instagram.com/p/CPZ5fO4JIdAjdFcZlV18_3yiEakTy5MtGOWcQ00/?utm_medium=tumblr
I so love being outside with Mother Nature and my big bro felt like going for a hike! You donāt have to ask me twice to go for a walk or a hike! Yes I skipped out on my last transform20 workout of my program but Iām still gonna catch up and do it tomorrow! #teamhustleandheart #hustleandheartfitness #week10 #sweatysuccessfulmoms #wellnessinfluencer #wholeheartedwoman #beautifuldayforahike #bigbro #lilsis #westministerponds #mothernatured #groundingwork #naturegirlatheart #hearthappy #connectwithnature #clearyourmind #clearyourmindofcant #newways #newchoice #diffrentpaths #bethegreatestversionofyourself #learnsomethingnew #newopportunities #onedayatatime #mindovermatter #beleiveinyou #slowdownsunday #trysomethingnew #londonont #forestcity (at Westminster Community Pond) https://www.instagram.com/p/Byy2Q-SnGf5/?igshid=251ky1mufh4t
Complete and move on. No matter how much you know, there is always more to learn. New knowledge results in a new point of you. And a new point of you always attract new questions and new areas of learning and study. In fact, it is the Ability to ask you a question that involves all knowledge to the next level. This is a never ā ending process. Since there is no end point, be sure you learn how to revel in the process itās self. Become a lifelong learner. Expose yourself to a new ideas. Take classes regularly. Resolve to remain teachable throughout your life. Thatās exactly what Iām talking about ! I love this card draw today ! every day is a new day and an opportunity to learn something new. Always evolving. Always trying to achieve your goals! Dream big my friends! Wishing you all love love and many blessings this holiday long weekend! ššŖ. #teamhustleandheart #hustleandheart #teambeachbody #wellnessinfluencer #fitnessfirst #momlife #mamaof3 #sweatysuccessfulmoms #wellnessadvocate #learntoloveyourself #wellnessinfluencer #dogmom #doodlemom #transform20 #commit #stepworkout #steppingmygameup #workoutroutine #selfcarelove #selfcarethreadsdaily #selfcaredaily #momsmatter #mentalhealth #femininefriday #feminineenergy #fullmoon (at London, Ontario) https://www.instagram.com/p/BxkzALtnBMm/?igshid=12gitm4tr4i7l
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So this is me! I said yes to show up for many challenging huge to me leadership roles Wellness influencer with @beachbody, Coaching my youngest soccer ā½ļø team, and putting together many fundraising /awareness events for education about and support for minor aged victims of sex trafficking a local nonprofit organization . So I have seven successful at loosing 100lbs on my own and after winter gained back some... I have new big goals as I want to be on my A game and making my fitness and health a top priority. To be the best version of me. I want to hit that magic # and I am going to put in the work. Stay tuned... #klemmer #leader #wellness #wellnessinfluencer #endthedemand #weightlosstransformation #weightlossjourney #health #fitnessmotivation #ļ¬tness #brazilianbuttlift #bootyworkouts #dayone #fitforacause #foracause #passion #purposedrivenlife #fit #workhardplayhard #resilient #fighter #beachbody #soccermom #happy #forgetmenot #sextraffickingawareness #fashionshow #womeninhiphop (at London, Ontario) https://www.instagram.com/p/BwBbdYmnDf4/?utm_source=ig_tumblr_share&igshid=1xjx06uwl3j5r
All credits to š·: @doc_giuliano . This was a very cute picture that just fit perfectly with my website and profile here. . . . Did you ketosaviour.com is the easy way to learn about the ketodiet.. Without all that data overload you used to have. ā¢ #dietista #revofitprogram #diet #foodporn #foodblogger #fitness #instafitness #motivation #food #healtyliving #strenght #passion #lifestyle #wellnessinfluencer #befit #eatwell #breakfast #protein #cute #eggs All credits to š·: @doc_giuliano