#wallprop

#Baddhaurdvhaprasaritaekapadasana #Boundedverticalsplit Día 17 #WallCall @emma.rhiannon @palomahuner @cyogalab Sponsor @haramichinyc Italian: @CYL_challenge_ITA Korean: @cyogalab.korean Español:@cyogalabenespanol French: @cyogalab_defi Hungarian: @jo #Nadisfeb17 #asanavariation #asana #wallprop #wallyogaposes #props #yogaprops #yogapractice #standingsplit #standingposes

#Forearmfriyay #forearmwheel Día 16 #WallCall @emma.rhiannon @palomahuner @cyogalab Sponsor @haramichinyc Italian: @CYL_challenge_ITA Korean: @cyogalab.korean Español:@cyogalabenespanol French: @cyogalab_defi Hungarian: @jo #Nadisfeb17 #asanavariation #asana #wallprop #wallyogaposes #props #yogaprops #yogapractice #forearmbalance #PinchaParty #pinchaluck #pinchamayurasanavariation #forearmvariation #ForearmPlankHold #Wheelposevariation #backbendpractice #nadispinchaprogress #MexicanPincha #pinchav #nadisbackbendprogress

No estoy dormida, estoy enviamdo todo mi poder al #core en este #ForearmPlankHold o #Plankvariation en la pared #wallprop Seis retos para febrero, hay demasiados para elegir 😰 pero bueno, acá estamos, enfocando la energía y disfrutando la #yogapractice Día 1 #WallCall @emma.rhiannon @palomahuner @cyogalab Sponsor @haramichinyc Italian: @CYL_challenge_ITA Korean: @cyogalab.korean Español:@cyogalabenespanol French: @cyogalab_defi Hungarian: @jo #Nadisfeb17 #Plankvariation #ForearmPlank

Expansión es lo que hoy percibí con ésta #revolvedmoonpose luego de un buen calentamiento realmente el cuerpo flota y los #bandhas te mantienen erguida y puedes disfrutar cada movimiento que realices! #Revolvedardhachandrasana #parivrttaardhachandrasana Día 2 #WallCall @emma.rhiannon @palomahuner @cyogalab Sponsor @haramichinyc Italian: @CYL_challenge_ITA Korean: @cyogalab.korean Español:@cyogalabenespanol French: @cyogalab_defi Hungarian: @jo #Nadisfeb17 #ardhachandrasana #yogatwist #asanavariation #asana #standingposes #balance #wallprop #wallyogaposes #reversehalfmoonpose #props #yogaprops #yogapractice

Día 3 #WallCall @emma.rhiannon @palomahuner @cyogalab Sponsor @haramichinyc Italian: @CYL_challenge_ITA Korean: @cyogalab.korean Español:@cyogalabenespanol French: @cyogalab_defi Hungarian: @jo #Nadisfeb17 #flexibility #stretching #stretch #asanavariation #asana #wallprop #wallyogaposes #props #yogaprops #yogapractice (en CasaNadis YogaFusión)

Moving is difficult. Moving somewhere where you don’t know many people is even more difficult. I have had family and friends around me since I got here but now I am finally on my own and my body is feeling it. I have barely practiced the past two weeks and haven’t been in a gym for over a month which has been unusual for me. My hamstrings are so tight and my muscles are weak but I am ready to get back into a routine and build my strength again. Let’s get stretching! . . . . #routine #stretch #hamstrings #movingproblems #wallprop #yogazeal #doingthings (at Boulder, Colorado) https://www.instagram.com/p/B0dwf0NndOk/?igshid=1tdkzkgvuiaer

Dancing’ in the moonlight Day 8 of #prepwithprops with @cyogalife #dancerspose #natarajasana #wallprop #igyogachallenge

There is sunshine in my soul today Day 7 of #prepwithprops with @cyogalife #pikepress #pikepresshandstand #wallprop #handstand #adhomukhasvanasana