This made my day and night! #Veejitsu ✌🏾😤 #abundancechild #academyofmartialscience #modernveejitsu #veejitsuka #amsaboriginal #unapologeticallyhealthy #womenmartialartists #womeninmartialarts #playtrainstudy (at Abundance Child) https://www.instagram.com/p/B-8cQaNjBBP/?igshid=xs3z7b4ruzv3

Drop Squad Kitchen is a proud sponsor of Dr. Ornella Sathoud (@ifupdtpfum). Nelly has her first fight tomorrow (for the Olympics) against the host country so it'll be a tough fight because they won’t leave it to the judges! We support you Ornella! ❤️Veejitsu 😤✌🏾 Watch your back! #dropsquadkitchen #MVJ #modernveejitsu #veejitsuka #womeninboxing #teamghana #teamghanadiaspora #igdelaware #delaware https://www.instagram.com/p/B1hbVZJl1S7/?igshid=1a5fkn74gt660

A lot of green is manifesting in my life right now. Ase O! Humbled, Honored. Thankful. #workforit #Tamyko #TamykoMarie #Veejitsuka #LadiesofVeejitsu #LOV #abundancechild #Modernveejitsu #veejitsu #AMSDojo #ClubMVJ #Dojolife #delaware #igdelaware https://www.instagram.com/p/BrwufZJn3Kp/?utm_source=ig_tumblr_share&igshid=x42re9rvail0

If you have no confidence in self, you are twice defeated in the race of life. #MarcusGarvey #veejitsu #veejitsuka #ladyofveejitsu #modernveejitsu #MVJ #AMSDojo #MartialArtist #AMSAboriginal #ClubMVJ #readyforanything #selfdefense #selfreliance #nationbuilding https://www.instagram.com/p/BoKwj7Tg25j/?utm_source=ig_tumblr_share&igshid=1tkzn0813qqtx

R A N K UP! Congratulations to all my #veejitsuka comrades. #veejitsu 🙏🏿✌🏿💪🏿 #clubmvj #mvjclub #modernveejitsu #modernveejitsuclub #martialarts #delaware #igdelaware #netde (at MVJ Athletics Training Center)