#tw headache

The End. (^-^)/

I know, I know. Bad amnesia plot. (And the medical research webpages are probably rolling in their graves with this one.) But I was watching a movie last week and I thought, "Why not?" ┐('～` )┌

I spam drew this comic, I didn't want to stop...

Yeet! (ノ-_-)ノ彡┻━┻

[this may or may not be helpful! this is just how i deal with them. it might be difficult to sometimes though.]

~ go outside and walk up steep hills or basically anywhere you can walk for a long time and get tired

~ eat LOTS of peppers (doesn't matter what kind of pepper) (if u dont have peppers/dont like peppers, thats ok, this is optional)

~ have water. dehydration is one of the causes of headaches

~ NO caffeine (its incredibly tempting but it does NOT work)

~ low brightness on computer/phone (even better, keep off the screens, but i cant do that)

~ keep away from things that are high in salts (salt can make you kinda dehydrated)

~ take a cool shower (if you want to). hot showers might make the headache worse, especially if the headache triggers nausea (like me).

~ resting (of course)

~ music helps SOMETIMES

THE UNIVERSE DOESN'T WANT MY ASS TO BE AT SCHOOL TODAY

WOKE UP WITH A HEADACHE, THOUGHT NOTHING OF IT.

PANIC ATTACK THE MOMENT I STEPPED ON SCHOOL GROUNDS? WHATEVER. NORMAL FOR ME.

A SECOND PANIC ATTACK DURING P.E? MAKES SENSE. I HATE P.E

BUT MY GLASSES BROKE

When I was at sch**l, I felt so stressed out that I had a very painful headache, so when I got home I drew this.

The dark scribbles in the background represent how my sensitive hearing puts me in distress.

After I drew this, I felt much happier.