I'm so so sorry for having a panic attack and acting poorly because of it, that isn't a good thing to do and I will remember to log off when having a panic attack the next time it happens <3
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I'm so so sorry for having a panic attack and acting poorly because of it, that isn't a good thing to do and I will remember to log off when having a panic attack the next time it happens <3

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Laughing so hard at a fucking tiktok comment section that I almost gave myself a panic attack🥹✌️
midnight stress.
i promise i'll stop posting about some of my issues, it's just been a rough few days. i'll post something less depressing once i wake up.
i only now remembered just how great it feels to make my favorite character deal with some of the most insufferable problems i have to deal with. it's like, i love you as a character, Serial Designation J. now, you must share my pain.
it sounds like a fun headcanon to add to my document, actually -- i feel like J would occasionally have panic attacks and would not calm down easily, even if someone was there for her. the poor girl just needs someone to tell her that everything will be okay, and to never leave her side while she's panicking.
speaking of which, here's the alt version because it's been a while since i included two variants:
ignore the fact that i was too lazy to change V's pose in literally any way beyond her right hand being lifted. i was more focused on making J look like she was having a panic attack to fix that.
basic information about these screenshots under cut:
"Look at me."
@bloodhound-knight-c
((i was abt to send this to you hehehe))
elizabeth’s breaths come fast, too fast. oh gods, why is the sun this bright, she cannot see- cannot think-
why does she feel like this? one minute she and Hound were walking around town, browsing the market for fruit, then she sees a little girl smiling up at her mother and- oh gods, she cannot breathe-
“loud, and b- bright,” she stammers, eyes wide with panic, “can we sit down? please?”
*For a brief moment. Just a brief one.
You swear you hear a voice. A familiar one, all too familiar and hateful.
So you turn around...and for a split second, are face to face with the rotting form of Emperor Belos. And then it's gone.
Luz shivers. She was just playing. Playing Deltarune when she hears it.
She curls up in the corner, shivering, as the game console was playing Cutie Mew Mew Magic, making everyone in the house unaware of her scare.
“It’s not real it’s not real it’s not real itsnotreaitsnotreall-“

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i fuckijngf hatee pamnic atatcks ohm ygodsss
anchor | a memory and a revelation
summary: It takes the worst kind of darkness for Nate to find his light. tw: claustrophobia, panic attack
"Quick, they're coming! You two need to hide!"
Before Nate can process what's happening, a strong hand grips his collar and yanks him forward. The world around him blurs as he's propelled through an open door, alarm bells already ringing in his head as he realizes where exactly he is.
A tiny janitor's closet.
Rosa's already inside, her back pressed tightly against a narrow row of shelves, and Nate lets out a hushed sound of distress as he stumbles forward into her. He instinctively catches himself, his hands bracing against the cool, hard surface on either side of her head, and she presses herself back against the shelves with a sharp inhale.
The door slams shut, and the absolute lack of light immediately turns the small space into a suffocating tomb.
I've just reminded myself that some people actually believe more physical symptoms to your mental health issue = worse feeling. Like, no I assure you I'd rather have a 20mn panic attack when you wonder if I'm not actually dying than a week of constant anxiety attack you won't even notice. Also, you probably won't see the panic attack because I don't let myself have too visible physical symptoms when I'm in public, so I just repress everything and it gets worse every minute I spend without letting the symptoms out.
Just look out for people and don't assume they're fine just because you can't see the symptoms.