Day 18! Goodness those @trxtraining bands are hard! Haha today I nominate my friend Johnny Turco, who (fun fact) introduced me to the love of my life, Josh! Thanks for that Johnny, now do some push-ups!!!! ❤️ 22 push-ups a day for 22 days to raise awareness for combat veterans. 22 soldiers a day commit suicide because of mental health and PTSD, this is a small way to raise awareness for these issues. The rules are simple: * Once you are nominated your 22 days start the following day. * Every day you record yourself doing 22 push-ups. Try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break that's fine but try to get them all done in one video. * Every day you must nominate a different person. Try to choose people you think will want to do this and/or have the ability to do it. * And finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware of. It's sad that so many people feel that suicide is the only way out. #22pushupchallenge #trxtrainer #trxpushups