#tridoshas

✅ Three categories of Agni (FIRE) ▪︎Jatharagni (present in the gastrointestinal tract). This includes factors responsible for digestion and metabolism at the gastrointestinal tract level. ▪︎Bhutagni (it is five fundamental elements,) corresponding to respective mahabhuta. Those are parthiva (earth mahabhuta dominant), apya (water mahabhuta dominant), tejasa (fire mahabhuta dominant), vayavya (air mahabhuta dominant) and nabhasa (space mahabhuta dominant). ▪︎Dhatvagni is present in the seven body tissue components (rasa dhatu, rakta dhatu, mamsa dhatu, meda dhatu, majja dhatu, asthi dhatu and shukra dhatu) and is responsible for transformation of one dhatu into another namely rasagni, raktagni, mamsagni, medo- agni, majjo- agni, asthi agni and shukraagni.Four types of digestive patterns 1. High- intensity or quick digestion (tikshna) It can tolerate all types of irregularities in the diet. It's seen in the pitta dosha dominant constitution. 2. Low intensity or slow digestion (manda) It can not tolerate even slight irregularities. It's seen in kapha dosha dominant constitution. 3. Normal intensity or normal digestion (sama) It's average intensity and maintains equilibrium. It's seen in an individual with a balanced dosha constitution. 4. Irregular intensity or unpredictable digestion (vishama) It's an unpredictable form that sometimes can or can not tolerate irregularities. It's seen in vata dosha dominant constitution. . . Follow @ishavasyamyogaschool for more #amazing and interesting posts daily 👈 . Contact us now 👇 Email: [email protected] WhatsApp: +91-9548060842 . . #tridosha #tridoshas #ayurveda #yogalove #yoga #yogateacher #yogapractice #yogaeverydamnday #yogainspiration #yogaeverywhere #yogalife #yogagirl #yogaeveryday #ishavasyamyogaschool #india (at Ishavasyam Yoga School) https://www.instagram.com/p/Cp0WARlPJ2T/?igshid=NGJjMDIxMWI=

✅ CAUSES OF HIGH KAPHA : Heaviness Lethargy Laziness Excessive sleep Constipation Poor appetite Nausea Excess salivation Indigestion Sweet taste in the mouth Slow/sluggish bowel movements Increase in body weight The thick white tongue coat Excess mucous Sinus congestion Depressed metabolism Loss of strength Fatty accumulation in the arteries Mucoid diarrhea — ✅ FIX THE KAPHA : Seek newness Exercise Stay warm Detoxify to remove Kapha dosha( VAMAN) Favour warm substances. Nasal cleansing Try banishing salt from your diet. Use pungent spices Intake of lighter oils like olive oil, almond oil, sunflower oil and pure ghee Grains Herbal teas and soups A day of liquid diet per week . . Follow @ishavasyamyogaschool for more #amazing and interesting posts daily 👈 . Contact us now 👇 Email: [email protected] WhatsApp: +91-9548060842 . . #tridosha #tridoshas #ayurveda #yogalove #yoga #yogateacher #yogapractice #yogaeverydamnday #yogainspiration #yogaeverywhere #yogalife #yogagirl #yogaeveryday #ishavasyamyogaschool #india (at Ishavasyam Yoga School) https://www.instagram.com/p/CpVZLQOP0yG/?igshid=NGJjMDIxMWI=

✅ CAUSES OF HIGH PITTA : ▪︎Eating pitta aggravating foods( pungent, sour, salty, very spicy, deep- fried, processed, red meat) ▪︎Consuming caffeine( coffee), black tea, nicotine( smoking), alcohol and other stimulants ▪︎Too much exposure to the sun. Emotional stress ▪︎Overworking or under resting ▪︎Exposure to toxins — ✅ FIX THE PITTA : ▪︎Bitter, astringent, and sweet foods can help manage Pitta. ▪︎Add grains such as oats, quinoa, rice, wheat, and pasta to your diet. ▪︎Almonds, pumpkin seeds, coconut, and sunflower seeds can also help manage Pitta levels ▪︎Steer clear from heavy foods and consume lighter meals that are easy to digest and don't overburden the already heated- up digestive system. ▪︎Eat fruits and vegetables an hour before the meal or after for the best effect. ▪︎Sweet food items are known to balance pitta in the body and so most of them support the system. — ✅ HOME REMEDIES : ▪︎Consume pitta pacifying foods( bitter, astringent, sweet tasting food). Milk, ghee, and butter are good pitta pacifiers. ▪︎Balance activity and rest. Neither indulge too much in activity nor indulge too much in rest. ▪︎Take regular meals and spend some time with nature and in good company. ▪︎Regular practice of meditation and the following yoga asanas can reduce excess Pitta Child pose, cobra pose, spinal twist, superman pose, moon salutation, corpse posture,etc. ▪︎Cow's ghee, elaichi, and jeera water can also help maintain healthy Pitta levels. ▪︎Include spices such as turmeric, coriander, cumin, and fennel while cooking. These are some common foods to reduce Pitta. . . Follow @ishavasyamyogaschool for more #amazing and interesting posts daily 👈 . Contact us now 👇 Email: [email protected] WhatsApp: +91-9548060842 . . #tridosha #tridoshas #ayurveda #ayurvedamedicine #yoga #yogainspiration #ishavasyamyogaschool #india (at Ishavasyam Yoga School) https://www.instagram.com/p/CpE-P7QJ9an/?igshid=NGJjMDIxMWI=

✅ SYMPTOMS OF INFIRM VATA: Yawning, imbalance digestive fire, low thinking ability, aversion, nausea, slobbering 🔸️ SYMPTOMS OF INCREASED VATA: Dryness, shivering in body, palpation in body parts, bloating, feeling to keep body warm, weakness, dizziness, fear, sleep deprivation, problem in defecation. — ✅ SYMPTOMS OF INFIRM PITTA: Indigestion, dryness in eyes, eyes & nails-related problems, tightness in body, dullness 🔸️ SYMPTOMS OF INCREASED PITTA: Yellowish skin, weakness, urge to eat cold food, bitterness in mouth, insomnia, dizziness, anger. — ✅ SYMPTOMS OF INFIRM KAPHA: Palpation in the heart, soreness in joints, fumigation, lack of sleep, lose joints, burning sensation in throat 🔸️ SYMPTOMS OF INCREASED KAPHA: Laziness, heaviness in body, drowsiness, blockage in arteries, weak digestion, asthma — . . Join our UpComing Yoga Teacher Training Course 👇 DM +91-9548060842 . . Follow @ishavasyamyogaschool 🙏🏻 . . #tridosha #tridoshas #ayurveda #ayurvedalifestyle #ayurvedamedicine #yoga #yogainspiration #yogalife #yogagirl #yogachallenge #yogajourney #yogainstructor #yogabody #yogagirls #yogaislife (at Ishavasyam Yoga School) https://www.instagram.com/p/CoeHP8CpGzN/?igshid=NGJjMDIxMWI=

👉 7 Tridosha Body Types VATA | PITTA | KAPHA VATA - PITTA | VATA - KAPHA | PITTA - KAPHA VATA-PITTA-KAPHA — 👉 Main Role of Balanced Tri-doshas in Body VATA: Vata is dominant in Early Morning. It is responsible for transportation in our body. Excretion, blood flow, menstural cycle, passing the signals to brain, etc. all type of transfers is done by Vata. — PITTA: Pitta starts rising in the body as the sun rises and is at its peak in the afternoon and starts going down with the sun. Pitta is responsible for Transformation, Transforming things in our body is done by Pitta. — KAPHA: Kapha is responsible for providing comfort, Nourishment. Kapha protects the body from damage. During pregnancy, Kapha rises in the mother's body. . . Follow @ishavasyamyogaschool for more amazing and interesting posts daily 👈 . Contact us now 👇 Email: [email protected] WhatsApp: +91-9548060842 . . #tridosha #tridoshas #ayurveda #ayurvedalifestyle #ayurvedamedicine #yoga #yogainspiration #yogalife #yogagirl #yogachallenge #yogajourney #yogainstructor #yogabody #ishavasyamyogaschool #india (at Ishavasyam Yoga School) https://www.instagram.com/p/CoVDTYcP0ks/?igshid=NGJjMDIxMWI=

RESEARCH PAPER ON THREE DOSHAS. In Ayurveda there are 3 doshas which regulates our body. Read this Research paper and grab this deepest knowledge into simplest form. LINK BELOW⬇️ https://vinu2203.blogspot.com/2023/01/research-paper-on-three-doshas-in.html #tridoshas #ayurveda #ayurvedalifestyle #vata #tridosha #pittadosha #dosha #kapha #yoga #doshas #instaayurveda #vatadosha #ayurved #ayurvedaeveryday #ayurvedicmedicine #life #ayurvedalife #vatapose #concepts #instagood #science #lifeisgood #likeforlikes #ayurvedaislife #followforfollowback #pittaofthemind #kaphadosha #medical #ayurvedic #medicalscience In Association with #@aspeus.prayagraj https://www.instagram.com/p/CoJh9CjrI_1/?igshid=NGJjMDIxMWI=

In Indian Ayurveda, there are substantially three types of body types — Vata, Pitta & Kapha. The doshas are described as natural powers set up throughout the mortal body and mind. They govern the physical and internal processes and give every living being with an individual design for #health and fulfillment. These doshas are deduced from the five rudiments of #nature and its affiliated parcels, wherein Vata is composed of space and air, Pitta of fire and water and Kapha of earth and water. . . Follow @ishavasyamyogaschool for more amazing and interesting posts daily 👈 . Contact us now 👇 Email: [email protected] WhatsApp: +91-9548060842 . . #tridosha #tridoshas #ayurveda #ayurvedalifestyle #ayurvedamedicine #yoga #yogainspiration #yogalife #yogagirl #yogachallenge #yogajourney #yogainstructor #yogabody #ishavasyamyogaschool #india (at Ishavasyam Yoga School) https://www.instagram.com/p/CoILfbsvAAg/?igshid=NGJjMDIxMWI=

As per Ayurveda, life is sustained by a tripoid of mental, physical & celibacy; &/or spiritual factors constituted by body (Sharir), senses (Indriyas), mind (Satwa) & spirit (Atma). ⠀ The physical world including the human body is derived from the specific combinations of five fundamental entities viz. Akash, Vayu, Teja, Jala and Prithvi which are known as Panchamahabhutas & the soul. ⠀ ⠀ Panchamahabhutas form the Tridoshas viz. Vata Dosha, Pitta Dosha and Kapha Dosha, Dhatus (tissues) and Malas (excretory products). ⠀ ⠀ Tridoshas are responsible for the physiological activities & are responsible for the integrity of the human body.⠀ ⠀ Learn more at https://bit.ly/37jxpyO⠀ ⠀ #Tridoshas #Panchamahabhutas #OrganicAyurveda https://www.instagram.com/p/CSKNg0BNZty/?utm_medium=tumblr