#tridosha

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 This page explores the characteristics, functions, and health impact of each dosha, along with signs of imbalance and Ayurvedic approaches to restore harmony. Verdant Ayurveda emphasizes personalized wellness through diet recommendations, lifestyle guidance, herbal remedies, and therapeutic practices aligned with tridosha principles. By understanding ayurveda tridosha, individuals can make informed health choices that support digestion, immunity, energy levels, and emotional balance.

Verdant Ayurveda helps you understand your dominant dosha and identifies specific imbalances through traditional assessment and personalized recommendations. Our approach includes dosha-specific diets, herbs, detox therapies, yoga routines, and lifestyle adjustments that restore natural equilibrium. Whether you experience stress, digestive issues, skin concerns, or low energy, understanding tridosha can provide deep insights into the root cause and guide you toward natural healing.

Each dosha plays a vital role in maintaining physical, mental, and emotional health. Vata controls movement and creativity, Pitta governs digestion and metabolism, while Kapha ensures stability and strength. Imbalance in these doshas leads to discomfort and illness. Through personalized Ayurvedic therapies, dietary guidance, and herbal formulations, Verdant Ayurveda helps you restore doshic balance naturally.

Explore the ancient wisdom of Ayurveda through the concept of Tridosha—Vata, Pitta, and Kapha—at Verdant Ayurveda. Learn how these three fundamental energies influence your physical, mental, and emotional well-being. Discover personalized wellness solutions to balance your doshas and achieve harmony in mind, body, and spirit. Unlock the secrets of Ayurvedic healing and embrace a healthier, more balanced life.

Explore the ancient wisdom of Ayurveda through the concept of Tridosha—Vata, Pitta, and Kapha—at Verdant Ayurveda. Learn how these three fundamental energies influence your physical, mental, and emotional well-being. Discover personalized wellness solutions to balance your doshas and achieve harmony in mind, body, and spirit. Unlock the secrets of Ayurvedic healing and embrace a healthier, more balanced life.

✅ Three categories of Agni (FIRE) ▪︎Jatharagni (present in the gastrointestinal tract). This includes factors responsible for digestion and metabolism at the gastrointestinal tract level. ▪︎Bhutagni (it is five fundamental elements,) corresponding to respective mahabhuta. Those are parthiva (earth mahabhuta dominant), apya (water mahabhuta dominant), tejasa (fire mahabhuta dominant), vayavya (air mahabhuta dominant) and nabhasa (space mahabhuta dominant). ▪︎Dhatvagni is present in the seven body tissue components (rasa dhatu, rakta dhatu, mamsa dhatu, meda dhatu, majja dhatu, asthi dhatu and shukra dhatu) and is responsible for transformation of one dhatu into another namely rasagni, raktagni, mamsagni, medo- agni, majjo- agni, asthi agni and shukraagni.Four types of digestive patterns 1. High- intensity or quick digestion (tikshna) It can tolerate all types of irregularities in the diet. It's seen in the pitta dosha dominant constitution. 2. Low intensity or slow digestion (manda) It can not tolerate even slight irregularities. It's seen in kapha dosha dominant constitution. 3. Normal intensity or normal digestion (sama) It's average intensity and maintains equilibrium. It's seen in an individual with a balanced dosha constitution. 4. Irregular intensity or unpredictable digestion (vishama) It's an unpredictable form that sometimes can or can not tolerate irregularities. It's seen in vata dosha dominant constitution. . . Follow @ishavasyamyogaschool for more #amazing and interesting posts daily 👈 . Contact us now 👇 Email: [email protected] WhatsApp: +91-9548060842 . . #tridosha #tridoshas #ayurveda #yogalove #yoga #yogateacher #yogapractice #yogaeverydamnday #yogainspiration #yogaeverywhere #yogalife #yogagirl #yogaeveryday #ishavasyamyogaschool #india (at Ishavasyam Yoga School) https://www.instagram.com/p/Cp0WARlPJ2T/?igshid=NGJjMDIxMWI=

✅ CAUSES OF HIGH KAPHA : Heaviness Lethargy Laziness Excessive sleep Constipation Poor appetite Nausea Excess salivation Indigestion Sweet taste in the mouth Slow/sluggish bowel movements Increase in body weight The thick white tongue coat Excess mucous Sinus congestion Depressed metabolism Loss of strength Fatty accumulation in the arteries Mucoid diarrhea — ✅ FIX THE KAPHA : Seek newness Exercise Stay warm Detoxify to remove Kapha dosha( VAMAN) Favour warm substances. Nasal cleansing Try banishing salt from your diet. Use pungent spices Intake of lighter oils like olive oil, almond oil, sunflower oil and pure ghee Grains Herbal teas and soups A day of liquid diet per week . . Follow @ishavasyamyogaschool for more #amazing and interesting posts daily 👈 . Contact us now 👇 Email: [email protected] WhatsApp: +91-9548060842 . . #tridosha #tridoshas #ayurveda #yogalove #yoga #yogateacher #yogapractice #yogaeverydamnday #yogainspiration #yogaeverywhere #yogalife #yogagirl #yogaeveryday #ishavasyamyogaschool #india (at Ishavasyam Yoga School) https://www.instagram.com/p/CpVZLQOP0yG/?igshid=NGJjMDIxMWI=