#ayurved

Ayurveda emphasizes a holistic approach to weight management, incorporating lifestyle practices, dietary adjustments, and the use of certain herbs. Here are 10 Ayurvedic herbs that are traditionally considered for supporting weight management:

Guggul (Commiphora wightii):

Guggul is believed to have metabolism-boosting properties and may support fat metabolism.

Triphala:

A combination of three fruits (Amalaki, Bibhitaki, Haritaki), Triphala is known for its digestive benefits and is believed to help in detoxification.

Garcinia Cambogia (Vrikshamla):

Garcinia cambogia is traditionally used in Ayurveda for its potential to inhibit fat synthesis and appetite.

Fenugreek (Methi):

Fenugreek seeds may help in managing appetite and supporting digestion.

Turmeric (Curcuma longa):

Curcumin, the active compound in turmeric, is believed to have anti-inflammatory properties and may contribute to weight management.

Cinnamon (Dalchini):

Cinnamon or Dalchini is thought to help balance blood sugar levels, which can impact weight management.

Musta (Cyperus rotundus):

Musta is traditionally used to support digestion and may have a calming effect on the digestive system.

Vidanga (Embelia ribes):

Vidanga is believed to have anti-obesity properties and may support metabolism.

Ginger (Adrak):

Ginger is known for its digestive benefits and may help in managing appetite.

Ashwagandha (Withania somnifera):

Since the dawn of time, humans have looked to the stars for guidance. The practice of astrology is thought to date back to the Babylonians in the 2nd millennium BC. Astrology is the study of the movements and relative positions of celestial objects as a means of divining information about human affairs and terrestrial events. There are two main schools of astrology- Vedic and Western. Vedic astrology, also known as Jyotish, is an ancient form of astrology that originated in India. It is based on the Vedas, which are a collection of sacred texts. In this article we will discuss about the great debate that is vedic astrology vs western astrology.

The history of Vedic astrology.

The history of Vedic astrology also known as Jyotish is long and complex. It is believed to date back more than 5,000 years, and is intertwined with the history of Hinduism and other Indian religions. The Vedas, which are the oldest scriptures of Hinduism, are said to contain references to astrology. The Rig Veda, written in 1500-1200 BCE, contains references to planetary movements. It is considered to be one of the oldest forms of astrology in the world. The Vedic astrologers were said to use planetary information to make predictions about people's lives. It was not just used for predicting the future, but also for understanding the present and past. Vedic astrologers believed that the position of the planets at the time of a person's birth could influence their life path. They also believed that planets could affect a person's character and health. The Vedic period in India is one of the earliest instances of astrology on record. The Vedas, or ancient Hindu texts, contain references to astrology that date back to 1500 BC. At this time, Vedic astrology was used primarily for predicting weather patterns and crop yields. By 600 BC, Vedic astrology had evolved into a system for forecasting political and military events. In addition to the sun, moon, and planets, Vedic astrologers also considered the movement and positions of the constellations and stars in their predictions. By 400 BC, the use of Vedic astrology had spread beyond India to other parts of Asia. In Greece, for example, Hipparchus - considered the father of Western astronomy - was known to have used Vedic techniques in his own work. Vedic astrology continued to evolve over the centuries. Over time, Vedic astrology evolved into Hindu astrology. What is the Tropical zodiac? The tropical zodiac is based on the four seasons, rather than the stars. It is determined by the position of the sun at the vernal equinox, as opposed to the constellations in the sky. In simple terms it is based on the position of the sun in relation to the Earth's equator. The first sign, Aries, begins at the vernal equinox which occurs around March 21st when the sun crosses over the equator, and it moves forward one sign each month. This means that the vedic horoscope is aligned with constellations, but because of precession these constellations slowly move out of alignment. Pisces is the last sign.

What is the Sidereal zodiac? The sidereal zodiac is based on the constellations, as opposed to vedic which is based on the seasons. Sidereal relies on more accurate astronomical calculations because it takes into account the precession of the equinoxes. Each sign corresponds to a certain constellation, and those born under a certain sign are thought to share certain qualities. Vedic astrology does not take into account the influence of Uranus, Neptune, or Pluto on the native or the person's birth chart. Do the two systems align? Some people say yes, others say no. However, I believe the two systems do not always align, because of something called precession. Precession means that the Earth's axis slowly rotates, so that different stars become aligned with the constellations. Astrologers who use the sidereal system often argue that because of the precession, most people's sun signs have actually changed since they were born. As a result, someone who is born under one sign in one system may actually be considered to be born under a different sign in another system. For example, someone who was born in late Virgo may actually be more accurately classified as a Libra according to their star sign.

How Is Vedic Astrology Different from Western Astrology?

Vedic astrology is different from Western astrology in several ways. First, Vedic astrology focuses on the Sidereal system instead of Tropical . The Sidereal system is based on the actual position of the stars in the sky, while Tropical is based on the position of the sun at vernal equinox (the first day of spring). This means that in Vedic astrology, different signs fall in different parts of the year, while in Western astrology they fall at more or less the same time every year. Vedic astrology also takes into account the Nakshatras, or star constellations, which Western astrology does not use. The lunar mansions are 27 constellations that the moon moves through during its monthly cycle. Each mansion has its own special meaning and significance in Vedic astrology. Third, Vedic astrology uses more complex mathematical formulas than Western astrology does. Vedic astrology takes into account planetary motions beyond Earth's orbit (known as precession), while Western astrology does not. Finally, Vedic astrologers believe that the planets have a much greater influence on our lives than Western astrologers do. Overall, there are many similarities and differences between vedic and western astrology. The main thing to remember is that they are just two different ways of looking at the same thing - the movements of the planets and their impact on our lives.

How Do I Know My Vedic Zodiac Sign?

The sidereal system and tropical are two different ways of measuring the position of the sun in the sky. The vedic horoscope is based on the actual position of the sun in relation to the stars, while the western horoscope is based on the position of the sun relative to Earth's equinoxes.  Because of precession, the two are slowly getting out of sync with each other. The sidereal horoscope is currently about 24 degrees behind the tropical horoscope. This means that if you're born under a certain sign according to your birth certificate, your "true" sign according to sidereal may be a different sign altogether. This means that the signs are not aligned with the seasons like they are in tropical. For example, if your sun sign is Aries in the western horoscope, it would be Pisces in the Vedic horoscope. The planets also change signs in Vedic astrology- for example, Scorpio would be in Aquarius. There are many online calculators that can tell you what your true sign is, based on your date of birth.

Which is more Accurate? Vedic vs Western

When it comes to astrology, many people are unaware of the two different types: tropical and sidereal. Tropical astrology is the most common and uses the vernal equinox as the first point of Aries. Sidereal astrology uses the actual constellations as they are aligned in the sky. Because of precession, over time, they slowly move out of alignment. Some believe that sidereal astrology is more accurate because it takes this movement into account. Others argue that tropical astrology is more accurate because it is based on human interpretation, while sidereal astrology is based on actual star positions. Which type of astrology is more accurate? The answer may not be clear cut, but both have their merits.

Vedic Astrology and Ayurveda

Ayurveda is a Sanskrit word meaning "the science of life." Ayurveda is an ancient Indian system of medicine that is still practiced today. The goal of Ayurveda is to maintain balance in the body, mind, and spirit. Ayurveda uses herbs, spices, and yoga to achieve this goal.

Vedic astrology is also an ancient Indian astrology system that uses the stars and planets to diagnose and treat illness. Vedic astrology believes that the position of the planets at the time of a person's birth affects their health and destiny. Vedic astrologers use a person's horoscope to determine their dosha or constitutional type. There are three doshas: vata, pitta, and kapha. Each dosha represents different characteristics and needs. - Vata dosha is represented by the element of air and its natural ruler is the planet Jupiter. Vata people tend to be restless and nervous, but they can also be very imaginative and creative. - Pittam dosha is represented by the element of fire and its natural ruler is the planet Mars. Pitta dosha people tend to be hot-tempered, passionate, and highly energetic. - Kapha dosha is represented by the element of water and its natural ruler is the planet Saturn. Kapha people tend to be slow and heavy in nature, but they can also be very wise and compassionate.

Calculating the positions of the Planets and Stars

The position of the planets and stars is calculated by astrologers in order to make predictions about events on Earth or a person's life. The planet's position is determined by its sidereal and tropical cycles. The sidereal cycle is the planet's orbit around the sun, while the tropical cycle is the planet's orbit around the Earth. The position of the planets affects the astrologer's ability to make predictions about events on Earth. The planets are said to be in different positions when they are in different constellations.

The constellation that a planet is in at any given time is determined by its position in relation to the equinoxes and solstices. The equinoxes and solstices are points in the Earth's orbit where the sun appears to be in a particular sign of the zodiac. The signs of the zodiac are determined by the precession of the Earth's axis. The precession of the Earth's axis is caused by the gravitational pull of the sun and moon on the Earth. When calculating planetary positions, an astrologer will use either system depending on their preference or what they are trying to divine. The position of a planet can have a significant impact on someone's life, depending on which house it is in. For example, if you have Venus in your fifth house, it could mean that you are particularly gifted in the arts. If you have Jupiter in your seventh house, it could mean that you are blessed with a long and happy marriage.

How are we affected by the planets in birth charts?

In Hindu astrology, the planets are said to be the lords of various areas of life. Vedic astrology says that the planets affect us in three ways: physically, mentally and emotionally. The position of the planets at the time of our birth is said to determine our natural strengths and weaknesses. The planets are said to play an important role in our lives, both on a personal and global level. They can help us to understand why certain things happen to us and how we can best deal with them. On a global level, the planets can be used to predict events such as natural disasters or wars. The Vedas are an ancient text that contain teachings about the planets and their effects on us. We should respect the planets and treat them with reverence, as they have a powerful influence on our lives. The Vedas say that the planets are like horses pulling a chariot and that we are the passengers. The planets determine our destiny and what kind of life we will have. They can cause happiness, misery, good health, and bad health. When the planets are in harmony with each other, they can help us achieve our goals, but when they are out of alignment, they can cause problems. By knowing the influence of the planets, we can take steps to correct any problems and live a happy and successful life. List of 12 zodiac signs and their dates A sun sign is one of the twelve astrological signs. They are each associated with a particular month and date range. People are typically born within that sign's range.  The 12 different zodiac signs in western system: Each sign is represented by an animal or symbol. - Aries (21 March – 19 April) - Taurus ( 20 April – 20 May) - Gemini (21 May – 20 June) - Cancer (21 June – 22 July) - Leo (23 July – 22 August) - Virgo (23 August – 22 September) - Libra (23 September – 22 October) - Scorpio (23 October – 21 November) - Sagittarius (22 November – 21 December) - Capricorn (22 December – 19 January) - Aquarius (20 January – 18 February) - Pisces (19 February – 20 March) Qualifications of a Vedic astrologer (Jyotish) When looking for a Vedic astrologer, it is important to know the qualifications of the astrologer. Jyotish, known as Vedic astrology, is one of the most ancient forms of astrology and is said to be over 5,000 years old. To become a Vedic astrologer, one must have a deep understanding of the philosophy and principles of this form of astrology as well as have extensive training in reading birth charts and horoscopes. A Vedic astrologer must also be able to interpret the many complex symbols and calculate planetary positions accurately. In addition, a good Vedic astrologer will be able to offer advice on how to best utilize the strengths and weaknesses revealed in a person's chart in order to live a happier and more fulfilling life.

Predicting Life Events

There are different methods of predicting dramatic events. Some people use planetary positions, while others use vedic astrology. There is a difference between western and vedic astrology. Vedic astrologers use the vedas whereas Western astrology use the horoscope. Basic Vedic astrology is more accurate in predicting events in life. This is because the vedas take into account the position of the planets at the time of birth. Western astrologers only consider the position of the sun at the time of birth. The planet rahu is responsible for predicting experiences in vedic astrology. The saturn planet is responsible for predicting life events in western astrology.

Conclusion for the difference between vedic and western astrology

In conclusion, Vedic astrology and Western astrology are two different systems with different purposes. Vedic astrology is more focused on understanding the individual and their karmic journey, compared to Western astrology which is more focused on predicting the future. In my opinion, Vedic astrology is a more holistic and accurate system than Western astrology. However, each person should study both systems and decide for themselves which one they prefer as both have different strengths and different methods of predictions. Though they have different purposes, they can both be useful tools for understanding ourselves and the world around us.

FAQ's

Surgical instrument in Ayurved

Calculus stone extractor, India, Science museum London This is an Indian example of a calculus stone extractor. It was used in a painful operation to remove the growths. The oldest reference to the surgical removal of calculus stones is in the Susrata Samhita सुश्रुत संहिता classic text of Ayurvedic medicine. Susrata practiced surgery since about 500BCE. Science Museum, London Surgical…

PERFECT TRIO: APPLE- LEMON - GINGER FLUSH OUT THE TOXINS IN YOUR BODY RIGHT NOW! #findingnaturalcures

Benefits: 1. Cleanses the colon. 2. Strengthens the metabolism. 3. Speeds up the metabolism 4. Helps to lose weight. 5. Detoxifies the body. 6. Ends the constipation problem. 7. Soothes the stomach and alleviates nausea. 8. Energizes and revitalize the body.

Ingredients: 1- 1/2 lemon juice 2- 2 green apples 3- An inch size ginger 4- Juicer

A) Group alleviating kapha Jvara

Guduchyativishamurvamanjisthadhanwagrasakeh.

Vasakhadirnimbaishcha pibet kwatham kaphjvara. (shodal Nighantu/part1/9)

Guduchi.   (Tinospora cordifolia)            

Ativisha   (Aconitum heterophyllum)

Murva (Marsdenia tenacissima)

Manjistha (Rubia cordifolia)

Dhanayasa (Duralabha – Fagonia cretica)      

Yavasaka (Alhagi Camelorum)

Vasa  (Justicia adhatoda)

Khadir (Senegalia catechu)            

Nimba (Azadirachta indica)

The decoction of all these herbal drugs should be taken orally in treatment of jvara caused by kapha.

 B) Group alleviating Pitta Jvara

Kirattikta katukamustaparpatakambubhih.

Patolen nishabhyam cha pibet kwatham tu paittike.(shodal Nighantu/part 1/10)

Kirattikta (Swertia chirayita)

Katuka (Picrorhiza kurrooa)          

Mustak (Cyperus rotundus)

Parpata (Fumaria parviflora)          

Ambu (vacha-Acorus calamus)                

Patola (Trichosanthes Dioica)

Nisha (Curcuma longa)                    

The decoction of all these herbal drugs should be taken orally in treatment of jvara caused by pitta.

C) Group alleviating Vata Jvara

Shatipushkarbharangibhih pathakatphaldarubhih.

Kattrunenatha shrungya cha pibet kwatham tu vatike. (shodal Nighantu/part1/11)

The decoction of all these herbal drugs should be taken orally in treatment of jvara caused by vata.

1. Shati- (Curcuma zedoaria)

2. Pushkaramula-( Inula racemose)

3. Bharangi (Clerodendrum Serratum.

4. Patha (Cissampelos pareira)

5. Katphala  (Myrica esculenta)

6. Daru (Cedrus deodara)

7. Kattrna (Cymbopogon martini)

D) Group alleviating Sannipataj Jvara

Pararyau bruhatyau gokanto bilvagnimanthanoaraluh.

Kashmaryam patala cheti sannipataharo ganah. (shodal Nighantu/part 1/12)

Prsni parni(Uraria picta)

Shalaparni(Desmodium gangeticum)

Bruhati(Solanum indicum)

Kshudra (Kantakari- Solanum virginianum)    

Gokanta(Tribulus Terrestris)

Bilva(Aegle marmelos )

Agnimantha(Clerodendrum phlomidis)

Aralu( Ailanthus excelsa)              

Kashmari(Gmelina arborea)

Patala (Stereospermum suaveolens)

The decoction of all these herbal drugs should be taken orally in treatment of jvara caused by tridosha.

 E) Group alleviating raktapitta

Jivikarshabhakau mede kakolyau dve cha yojite.

Dve suryaparnau jivanti madhukam raktapittanut. (shodal Nighantu/part 1/13)

Jivaka (Malaxis acuminta)              

Rsabhak (Microstylis muscifera)

Meda (Polygonatum verticillatum)

Mahameda (Polygonatum cirrhifolium)  

Kakoli (Roscoea procera)              

Kshirakakoli (Lilium polphyllum)

Mudgaparni (Vigna trilobata)

Mashaparni (Teramnus labialis)

Jivanti (Leptadenia reticulata)

Madhuka (Madhuka longifolia)

 F) Group alleviating raktavata

Riddhihvidaryatmagupta shitivarashmabhedkau.

Sravanyau sarive chobhe bakuchi raktavatanut. (shodal Nighantu/part 1/14)

Riddhi

Vrddhi            

Atmagupta (kapikachhu)

Shitivara        

Ashmabheda

Srvani

Mahasrvani      

Sariva (krsna)    

Sariva (Shweta)

Bakuchi

G) Group for Emesis

Madanekshwakujimutastrapusam krutavedhanam.

Dhamargavoashmantakascha kovidaro vishanikah. (15)

Shanapuspi tatha bimbi snigdhaswinnavatam tatah.

Shreshtametad prayoktavyam vamanam shleshmaroginam.(shodal Nighantu/part1/16)

Madana                    

Ikshvaku        

Jimutaka

Trapusa                  

Krtavedhana    

Dhamargava

Asmantaka              

Kovidara          

Visanika

Sanapuspi              

Bimbi

H) Group for Purgation

Triphalaragvadho danti dravanti nilini Sudha.

Satala kanchankshiri trivrutta chendravaruni. (17)

Vishala trayamana cha shankinyakotha eva cha.

Shreshtam pittavikareshu yojyametad virechanam. (shodal Nighantu/part1/18)

Triphala                  

Aragvadha                      

Danti

Dravanti                  

Nilini                              

Sudha

Satala                    

Kanchankshiri                

Trivritta

Indravaruni          

Vishala                  

Shankini

Ankotha

I) Group for Nasya

Apamargastejvati tatha jyotishmatiphalam.

Yojyam nasyam krumivyadhi shiroroge sa pinase. (shodal Nighantu/part 1/19) 

Apamarga                

Tejavati          

Jyotismati phala

J) Group for Basti

Rasnashwagandha varshabhustatha sahacharau bala.

Prasarani shatavaryaverandaschapi sarvashah. (20)

Asthapanam kalpametat tatha vateanuvasanam.

Tailam kashayapeshyestu sa kshiram sadhitam jayet.(shodal Nighantu/part 1/21)

Rasna              

Aswagandha            

Varshabhu

Sahachara      

Bala                        

Prasarini

Satavari          

Eranda

This group of drugs is useful in alleviating vatarakta, arsa, jvara, unmada, ardita, kati- uru- parsva- prstha sula, sosa, sotha and vepathu.

 Guduchyadi varga:

Guduchyadirayam vargah prathamah parikirtitah.

Urdhwadhodoshharanah sarvamayavinashanah. (22)

Human is a microcosm of the Universe or nature(Macrocosm), and so the five elements(Panch Mahabhoot) that exist in universe or nature also exists in a human being. The five elements are Ether, Earth, Fire, Air and Water.

Out of the womb of five elements all life on earth is born. These five elements in human body further make up for 3 body types (Tri-dosha). Everybody has all three doshas within them, mostly one or two doshas are usually dominant. People can be more vata, more pitta and some more kapha. This makeup for individual's  ayurvedic constitution. According to Ayurved, Dosha (loosely translates into body types). govern all the biological, psychological and pathological functions of body and mind.Well balanced tri-dosha is healthy body and healthy mind.

Three Types of Dosha and Elements Composition

Vata = Ether/Space + Air

Kapha = Earth + Water

Pitta = Fire + Water

Vata Dosha

Vata derived from Vayu meaning Air, responsible for movement of mind and Body. It governs breathing, movement of Muscles and Tissues, Blood Flow, Elimination of waste.

Pitta and Kapha dosha composition lack Air element in it and depend on Air in Vata for movement. Thus, Vata is the leader of the three Doshas. Vata is also associated with mind-Feelings and Emotions. The seat of Vata are large intestine, pelvis and thighs. Vata Dosha Imbalance Symptoms - 

For mind - Aggravated Vata is restless mind, sleeplessness, anxiety, excessive worrying, depression. For Body - Dry coughs, sore throats,slow or rapid digestion, intestinal cramps, dry or rough skin, stress-related problems.

Pitta Dosha

Pitta is internal fire. Pitta relates to the circulatory, endocrine, and digestive system. It governs heat, digestion, metabolism (metabolise food and sensory perception), body temperature, skin colour and intelligence.  Psychologically excess pitta is anger.  The seat of pitta is small intestine, stomach, sweat glands, blood, skin and eyes.

Pitta Dosha Imbalance Symptoms -

For Mind -  Irritability, Anger, Impatience, sensitivity to heat. For Body -  Excessive Hunger or thirst. Excess pitta also causes nausea, vomiting, Headaches or migraine attack. It can damage the lining of digestive track causing ulcers.  cause of skin complications (Rashes, psoriasis, or dermatitis etc), pitta people‘s skin burn or bruise easily as they develop sun sensitivity.

Kapha Dosha

Kapha literally translated means biological water. Kapha works like a cement for body proving the material for physical structure. Kapha lubricates the joints (synovial fluid), fills inter-cellular spaces of connective tissues like tendons, maintains fluid balance and moisture of the skin. The seat of the kapha is chest.

Kapha Dosha Imbalance Symptoms -

For Mind - Lethargy,Brain fog, and a tendency towards excessive sleep. For Body - Kapha aggravation can cause sinus congestion, poor sense of taste and smell, issues of  malabsorption, weight, stiff and painful joints.  

Long time unchecked, kapha imbalance can cause diabetes,