#trapbarsquat

A “Lift at Home” and age personal best of 375 pounds on the #TrapBarSquat or #TrapBarDeadlift, whichever you prefer to call it. I have an old school #TrapBar, so of course I add my #e3Grips to the bar for greater #Stability, #Balance and #MuscleRecruitment. Hopefully, we will be able to get back to training at @fitnesssystem, the best gym in San Joaquin County! Go to their page and support their gofundme page as they fight for fitness freedom! #FitnessIsEssential! #Squat #Deadlift #AgingAthlete #FitOver50 #FitOver40 #Bodybuilding #PowerLifting #WeightLifting #Fitness #Strength #FitnessTraining #StrengthTraining #FigureCompetition #FitnessJourney #TrainHard #GetFit #GetStrong #StayFit #StayStrong #GetLean #StayLean #StrengthCoach https://www.instagram.com/p/CAi4o52l3ea/?igshid=1b7d0pvfpd7gg

Can’t wait to get back in #TheGym! #FeelingStrong on my #TrapBarSquat or #TrapBarDeadlift, but I can’t fit much more #WeightTheBar! If you are looking a gym when the #StayAtHome orders are lifted, I can’t recommend #FitnessSystemLodi enough! #PowerLifters, #BodyBuilders, #WeightLifters #FigureCompetitors, #CrossFitters, #CardioKings and #CardioQueens and #FitnessEnthusiasts all belong and #Fit in @fitnesssystem! If you need coaching in any of the above disciplines or in #SportsPerformance I can help you reach your #NextLevel with my 40 years of #StrengthAndConditioning experience. #GetFit #GetStrong #GetLean #StayFit #StayStrong #StayLean #PowerLifting #WeightLifting #BodyBuilding #Figure #StrengthTraining https://www.instagram.com/p/B_QidT2FKJm/?igshid=1f7pxnzl1i0rf