Fuck Billy Idol. He needs to be shot in the face for this overplayed, gay ass song. I don't give a fuck how strong or big you think you are. There might be times where either your recovery is shit, you're pressed for time or even a mix of the two. If you keep pushing yourself to perform your regularly scheduled sets, however many that may be, and you're body is tired, no caffeine or muscle can prevent a break down in your technique, which can cause you to get seriously hurt, and for me to seriously laugh at you. So what can you do? Simple, reduce your sets or even your reps. Sounds crazy, sure. But regardless of your goals, if you're putting max or close to max effort in your training you can still gain muscle. Besides, you can't Lift With Hatred if your body's fucked and not in a good way either. Here's 270x1x5 on the #trapbardeadlift. #confessionsofanangrymetalhead #metalhead #metalheadlifters #fuckbillyidol #liftwithhatred #fullbodytraining #abbreviatedtraining #billlyidolsmomsuckeddicksfordimesatdivebars #ihatemyself #ihateyou #yourmothersucksdicksinhell #billyidolsmothersucksdicksinhell https://www.instagram.com/p/COBNFpsJn3t/?igshid=eclrz9c9pjpb
