#tracknfield

#trackgirltuesday @isalhieh 😍😍😍 #trackandfield #trackgirls #tracklife #tracknfield #beautifulballers https://www.instagram.com/p/Bq_Pnz7hTE6/?utm_source=ig_tumblr_share&igshid=25z9rvfcer78

#trackgirlthursday @rosemina_jr 😍😍😍 #track #trackgirls #trackandfield #tracklife #tracknfield #beautifulballers #french #france https://www.instagram.com/p/BqxSLBEBBRU/?utm_source=ig_tumblr_share&igshid=1nx262nob8wlm

https://www.instagram.com/reel/C-ASAxmNUYD/?igsh=YjY4M2w4MWw1aHF5 Hmm lol

After wasting hours of my time for a job interview with a racist (or at least rude) manager, decided to burn off some fire with uphill sprints. Played around with my editing app to add some actual fire🔥 🤷🏽‍♂️ 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 "We Forge Ourselves in the Fire of our Will” 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #iforgepro #resistancetraining #sprinttraining #sprinting #tracknfield #trainsmarter #exercisephysiology #personaltrainer #personaltraining #iphone #uphillsprints #ihatemiami https://www.instagram.com/p/B-uk-qSFaoD/?igshid=bb35plswn4yh

Posted this clip in my “stories” and liked it so much I wanted to post it here. I hope everyone is faring well during this crisis. If you still have a job and steady income, consider yourself lucky whilst asking what you can do to contribute to those less fortunate or to the medical workers on the frontlines. If you’re unemployed but not financially stressed, hang in there. Hopefully this will be over in a few weeks. If you’re just barely getting by, I wish I could help you. Just don’t give up. This too shall pass. 🔹 The suspension “TRX” trainer arrives this week. So I should be starting the vids soon. In the meantime, my shoulders are nearly healed from a stress injury a few weeks ago so I should be good to go. Sleep has also been illusive. This is worsened by the 360 degrees of construction surrounding me that starts at 6am and shakes my building like mini-earthquakes all morning. 🔹 If you’re able, I’d suggest going for a walk in the morning to get some sun and keep your body clock normal. If you live in a building and are fortunate enough to have a pool/patio area, hang out there and get some sun. Of course keep social distancing in mind and be safe. If your completely stuck indoors, chill by a sunny window for a while. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 "We Forge Ourselves in the Fire of our Will” 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #iforgepro #resistancetraining #sprinttraining #sprinting #tracknfield #trainsmarter #exercisephysiology # personaltrainer #personaltraining #supersaiyan #HIIT #speedtraining⚡️ (at Tropical Park) https://www.instagram.com/p/B-aCg5gFdS2/?igshid=simdaxvve087

@rutgerkoppelaar.nl ・ Next up: Nationals! Tomorrow i will have my last indoor competition in Apeldoorn 🇳🇱 #jumps #athleticslife #tracknfield #fieldnation #track #trackseason #olympics2020 #roadtotokyo #olympics #2020 #goals #polevault #vaultermagazine #trackandfield #jump #newyear #sprinting #athletics #sprint #athlete #highjump #olympics #tokyo2020 #tokyo #fitness #healthy #strength #jumpnation #polevaultdrills https://www.instagram.com/p/B81sA9aHE33/?igshid=qfxnaghh047j

@chiammmmonte ・ Dancing in the air • • • • • • #atleticaitaliana #tracknation #tracknfield #runnation #runnersworld #trackandfield #trackandfieldlife #sportphotography #polevault #vaultermagazine https://www.instagram.com/p/B35CaBUHOJq/?igshid=11u13anawk2nt