May 3, 2019
So my Spotify app is currently glitching out and the only song I can listen to or search is ME!
I’m not complaining...
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So my Spotify app is currently glitching out and the only song I can listen to or search is ME!
I’m not complaining...
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Growing up in America and selling shoes at Nordstrom, I never really understood what toe taps where all about. I had seen the ones that are simply nailed on and look like little boomerang’s (you know the ones you can easily kick off and are pretty much worthless? Yea those ones!), but had never seen anyone with a pair of proper toe taps on. Occasionally I had seen (or better yet heard) the few people …
Day Twenty-Six
October 19th 2016
Start: 8:08AM Finish: 9:15AM
10lbs left side bend 15x3 10lbs right side bend 15x3 2lb medicine ball Russian twists 15x3 Toe taps 20x3
Hip bridges 15x3 Left side cris cross 15x3 Right side cris cross 15x3 2lb medicine ball tucks 15x3
Leg throws 15x3 2lb medicine ball left side chops 15x3 2lb medicine ball right side chops 15x3 Leg circles 15x3
Treadmill Running .50 miles / 5:11 minutes / 76 calories
Walking .25 miles / 5:15 minutes / 25 calories
✓ Abs ✓ Cardio ✓ Stretching
Weigh in: 168.4lbs
Try this ad-break workout for when you want to achieve your fitness goals... But your fav show is also important!
- 60 jumping jacks - 30 toe reaches - 20 toe taps - 40 Russian twists - 15 squat jumps - 20 squat pulses - 12 decline push ups (feet on the lounge) - 12 tricep dips - 45 second plank
So I found out about 'Toe Taps' last night. It took me a while to get it right, but once I did I could feel the muscles working. The squats must be doing something to strengthen my muscles though, because once I got it right I done 20 toe taps with each leg and I've woken up this morning with no pain, which says a lot seeing as I also completed my 80 squats too! I think it's working! :D Fingers crossed I will see results by the end of it all ;)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming