#tipfultuesday

𝕀𝕥’𝕤 𝕒𝕝𝕝 𝕒𝕓𝕠𝕦𝕥 𝕄𝕀ℕ𝔻𝕊𝔼𝕋 🌈 mindset, habits and routines are the building blocks for success toward your wellness goals. Everything is up to you. 🔅 Make an active practice to focus on the positive things 🔅Be grateful for what you have not what you don’t have 🔅Visualize your highest self and start showing up as her or him Drop 💗 below if you believe YOU CAN! . . . #tipfultuesday #tipsuptuesday #thoughts #motivationalquotes #motivation #noexcuses #blondemoxie #fitness #mindfulness #mindsetiseverything #fitnessinstructor #rsgcommunity #danceinstructor #thoughtsoftheday #beautycounterconsultant #betterbeauty #yesbeautycounter #healthylifestyle #socalliving (at Los Angeles, California) https://www.instagram.com/p/CE5TWSQpCPu/?igshid=6mfqtupchixc

ᗩᔕ TᕼE ᔕEᗩᔕOᑎᔕ ᑕᕼᗩᑎGE, ᔕO ᗪO ᗯE 🦋 ᗰᗩY ᗯE ᗷE ᗩᗯᗩᖇE ᗯE ᗩᖇE ᔕᕼIᖴTIᑎG ᒍᑌᔕT ᒪIKE TᕼE ᗯIᑎᗪ Hello September!🌻 As time moves on, may you find the power and potential of RIGHT NOW... There is expanding abundance of possibilities ... let’s not look back and get lost in the past or wonder what will happen next... There’s so much magic in being present right now ✨🔮 How will you start harvesting more abundance into your life? 💁🏼‍♀️ Drop a comment below 👇🏼 . . . #tipfultuesday #tuesdaythoughts #beinthenow #september #♍️ #newmonthnewgoals #beachvibes #californiadreaming #blondemoxiefitness #sunsets #palmtrees #fullmoon #harvestseason #rsgcommunity #fitspo #inspo #fitnessinstructor #danceinstructor #goodvibestribe #socal #socalliving (at Venice Beach) https://www.instagram.com/p/CEmQtIXpvSh/?igshid=wl4ccwye6ke

𝔸𝕝𝕨𝕒𝕪𝕤 𝕣𝕖𝕞𝕖𝕞𝕓𝕖𝕣 𝕪𝕠𝕦𝕣 𝕎ℍ𝕐 ... Lately I’ve been pondering this profound question and it resonated deeply for me. Like WHY I started teaching dance and fitness? Because nothing makes me happier than ♡ helping others get healthy ♡ spreading good energy ✨ ♡ inspiring others to “let their hair down” to name a few... And WHY I chose to join the Beautycounter tribe is to ♡ empower others to think and choose more thoughtfully about the products they put on their bodies -> clean beauty ♡ inspire others to be mindful about their self-care 🛀 ♡ encourage others to invest in themselves 💖 These are a few of my —WHY’s— What’s your 𝕎ℍ𝕐 ? 💁🏼‍♀️ . . . #tipfultuesday #tuesdaythoughts #whatsyourwhy #blondemoxiefitness #danceinstructor #fitnessinstructor #plyojam #zumba #dance #fitness #fitnessjunkie #betterbeauty #beautycounter #beautyjunkie #beautycounterconsultant #cleanerbeauty #healthylifestyle #betterbeautyadvocate #fitchick #instagood #fitspo #inspo #goodvibestribe #rsgcommunity #socalliving #losangeles (at Los Angeles, California) https://www.instagram.com/p/CEC_qyApHEx/?igshid=utjrfwen898

𝕨𝕠𝕣𝕜 𝕠𝕟 𝕪𝕠𝕦, 𝕗𝕠𝕣 𝕪𝕠𝕦 ✨ You’ve got choices every day...why not choose to do something good for yourself? All you have to do is just show up...mark your calendar 🗓 Super excited for my BRAND NEW CLASS! 💗WHAT: ZUMBA WHEN: WEDNESDAY 6:30 - 7:15PM PST HOW: @ladancefit www.ladancefit.com 💗WHAT: PLYOJAM WHEN: THURSDAY 6:30PM PST HOW: IG & FB LIVE & ZOOM Meeting ID: 907 129 7637 (dm for pw🔓) 💗WHAT: ZUMBA WHEN: SATURDAY 10AM PST HOW: IG & FB LIVE & ZOOM Meeting ID: 907 129 7637 (dm for pw🔓) #tipfultuesday #blondemoxiefitness #fitness #dancefitness #zumba #plyojam #plyometrics #plyo #cardioworkout #homeworkout #quarantineanddance #cincodemayo #instagood #instafit #zoom #liveworkouts #workoutmotivation #danceistherapy #newclass #fitnessinstructor #whatdayisit (at Your Place) https://www.instagram.com/p/B_z3xzwpy0G/?igshid=1acibsgs8snu3

𝕥𝕚𝕡𝕗𝕦𝕝 𝕥𝕦𝕖𝕤𝕕𝕒𝕪 💡 High knees are a cardio-intensive exercise that engage your core, strengthens all the leg muscles, increases your ❤️ rate, and improves momentum, coordination and flexibility... You can tone your entire body and more in my @plyojam class tomorrow Wednesday 6pm PST LIVE on IG/FB/Zoom Meeting ID: 907 129 7637 // dm for code 🔓 #tipfultuesday #abs #coreworkout #plyopossee #plyojam #dancefitness #plyometrics #cardioworkout #blondemoxiefitness #homeworkout #quarantineanddance #danceistherapy #instafit #instagood #onlinefitness #fitnessinstructor #goodvibestribe #positiveenergy #youcansitwithus https://www.instagram.com/p/B_hwQqUJjOI/?igshid=1uc6z491wci71

With the temperatures rising it is of the utmost importance that you stay hydrated for both yourself and baby. • A nice refreshing drink of water is exactly what you need to help beat the heat. • 64oz. is an ideal minimum goal for daily water consumption. • What’s your vessel of choice? I have an amazing glass water bottle I love. Bottoms up! • • • #Summer #HelloSummer #HydrationIsKey #PasadenaDoulas #Doula #WaterIsLife #Motherhood #Parenting #TipfulTuesday

I do this for the girls and women like me who don’t want to be painted in a box. Who feel they can do anything they chose from boxing to engineering. Never allowing society or this world to tell you who or what you can become. You can be feminine and strong all at once. You can be sexy with your clothes on. Believe in yourself so much that others have no choice but to start believing with you. Or they step aside and allow you to proceed on into your greatness. Let nothing or no one define you. ❤️ Photo: by the beautiful and amazing @thekimcaldwellshow and @elisharochell ❤️ #dontfollowtrends #bethetrend #sanfrancisco #losangeles #sandiego #gymlife #fitness #tipfultuesday #letthemhate #keepwinning #love #light #women #boxing #strong #strongisbeautiful #womensboxing #raquelmiller #prettybeast #teamprettybeast #legs #black #blackgirls #beautybeast #beautybeastmode #boxer #boxersofinstagram #boxeo