#danceinstructor

mphchoreo

So, uh, now there are stitches in my head? 2020 has been a real fun year, y'all. Imma be cozied up for a bit. . 📸@briandanielbaker_sawh Edits by me . #lilyallure #lilyallurenola #nola #neworleans #nolashowgirls  #jazz #musician #showgirl #model #singer #dancer #art #party #chivette #chivetteofficial #burlesquesinger #burlesquedancer #hausallure #lingerie #danceinstructor #southerncharm #theallure #endometriosis #nolaxnyc #brooklyn #censorshipsucks (at Brooklyn, New York) https://www.instagram.com/p/CGfwpQcFkI7/?igshid=sqt0m0j5f261

When your glasses flies off but the show must go on!! As @itsshangela says “Because I’m a what?! P-P-P-P-Professional!” Guess what y’all!! I love the @pussycatdolls react choreo so much, that I decided to learn the whole live performance! Truth be told, I also just really want to be a pussy cat doll. I love that I get to live this fantasy every week! 😍 Here’s the first part of their life performance, with a few tweaks to make it my own 🥰. Seriously can’t stop listening and dancing to this song!! Should I make a music video cover for this? What do you think?! Killing it ladies!! @nicolescherzinger @robinantin @therealcarmit @iamashleyroberts @kimberlywyatt @iamjessicasutta @theplaygroundla @fempower.studios . . . . #nicolesherzinger #thepussycatdolls #pussycatdolls #pcd #robinantin #playgroundla #xfactor #choreographer #danceinstructor #danceclass #fempower #fempowerstudios #womenempowerment #womenempoweringwomen #sexygay #gaypride #transpride #transgender #genderqueer #nonbinary #lgbtqpride #dogpatch #sanfrancisco #femboy #m2f #prettyboy #animetraps #sfdance #bayareadance (at San Francisco, California) https://www.instagram.com/p/B9zMdZ_nKsc/?igshid=znn56myxvpbi

Someone define success for me, because this sure feels like it.

I got to hang with this one awesome superstar 🌟 for a little bit last night. The coolest thing about the fruit-based vegan community is how many incredible people I’ve met over the past 13 years. It all started with raw foods and online friends, some that eventually became real-life homies. Tracey and I met because she went to a fruit fest in Peru. I was not there but when people asked where she lived, she said Brooklyn. These mutual friends asked if she knew me. After this happened a few times, she decided to reach out. We had messaged maybe once before but this time had decided to go to dinner. We hit it off immediately and connected on so many levels. Certain struggles we’ve had with raw foods and body image were exactly the same and we laughed so hard together. It’s been so great to have someone who gets me just a phone call away though, let’s get real, it sucked when she moved to LA. I’m so happy she’s back in Brooklyn and I’m lucky to have such a supportive and real friendship with her. I also love that I get to take dance classes from her at @thewoodstockfruitfestival because she’s a damn good instructor. I am always in awe of her talent and I’m proud to know her, if you can’t tell. I don’t think this woman understands what a force she is! No matter how far away @traceykatof travels, I know we’ll always be friends. I have my healthy vegan path to thank for her being in my life, along with so many other ride or dies. I love you! Thank you for being in my life 💕 . . . . . #rideordiechick #veganfriends #danceinstructor #fitnessinstructor #vegandancer #veganfitness #veganhealth #grateful #gratitude #iamthankful #iamgrateful #thankful #veganpower #beingvegan #whatveganslooklike #fruitbased #vegans #thewoodstockfruitfestival #woodstockfruitfestival #woodstockfruitfestival2018 #wff2018 #friendshipfriday https://www.instagram.com/p/BntPxUSnz1Y/?utm_source=ig_tumblr_share&igshid=5xwz6txbe6y2

🌴 TRAINING🌴

#tbt with the #FAVE 'est lil #zumba & #dancefitness instructor in #Tampa land @soulherpower 💪🏼🆙💯 #zumbainstructor #danceinstructor #blackfitness #blackgirlsdoyoga #braids #naturalbeauty #beautifulsoul #vibesoffthechainallday (at Saint Petersburg, Florida)