#theyogasense

#ustrasana or #camelpose variation Testing my awareness with some #blindfoldedyoga - really tests your balance and perception of body position, definitely forced me to reduce the backbend to maintain the balance! Strangely it was much easier if I closed my eyes behind the blindfold?!? 🤷🏻‍♀️ Day 5 of #TheYogaBrain and #TheYogaSense and yoga with a #blindfold 🧠 Hosts: @gwtrucks @vythathin @vicwill133 @yogawesermarsch . 🎁 Sponsors: @bodybraid @bodhimeofficial @mpgsport @believe_athletics @yogadotom . . #instayoga #practicenotperfection #yogaforstrength #yogateacher #yogaphoto #yogastrong #yogapractice #yogatips #yogalife #yogajourney #yogaeveryday #flexibility #yoga #yogainspiration #yogaphotography #move #stretch #challengeyourself #progress #fitat30 #flexibleat30 #balance

#Repost @gwtrucks with @get_repost ・・・ NEW CHALLENGE starting June 11th! 🧠🌟💓 . Love how these hosts make things about more than just shapes! Looking forward to joining in another yoga brain challenge! 🧠💕🧘‍♀️ #TheYogaBrain crew is back and this time we focus on proprioception (i.e. body feedback and motor control) to dive deeper into #TheYogaSense. 🧠 Hosts: @gwtrucks @vythathin @vicwill133 @yogawesermarsch . 🎁 Sponsors: @bodybraid @bodhimeofficial @mpgsport @believe_athletics @yogadotom . . . #igyogachallenge #yogachallenge #igyoga #yogainspiration #bodyawareness #igyogacommunity #yogapose #yogaeverydamnday #junechallenge #yogaaddict #yogalife #yogascience #yogabrain #yogasense #yogaforbeginners