#thegiftsofimperfection

This book made me look into myself more, understand who I am, what I can offer the world, and most importantly, put words into feelings and emotions that I wasn’t able articulate myself. It made fully realize that if I am not well, if I am not self-aware, I’m not just harming myself, but also the connections and relationships that I have and will be building in the future. The more compassion I have for myself, the more I have for others. That, the more I open up and tell my story, the more I will be free. “For me, the risk of losing myself felt more dangerous than the risk of letting people see the real me.” #thegiftsofimperfection #freemyself #personaldevelopment #personalgrowthjourney #vulnerabilityispower #tellyourstory #lovemyimperfections #brenebrownquotes #connection #courage #compassion (at Calgary, Alberta) https://www.instagram.com/p/CbYdMOTPFBa/?utm_medium=tumblr

- Brené Brown #thegiftsofimperfection

-- Brené Brown, The Gifts of Imperfection

"The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows." #brenebrownquotes #thegiftsofimperfection #integralspirituality #motherandspirituality #21stcenturyspirituality #magic #transformation #poetry #mystery #tantra #spirituality #love #nonduality #zen #buddhism #yogainspiration #meditation #tantriclife #tantrateacher #yogalife #yoga #awareness #awakening #selfinquiry #integral #consciousness 🌸 (at Sritanu, Koh Phangan, Thailand) https://www.instagram.com/p/B1Ykk4KBjdq/?igshid=xc1g357y6v1b

Spending time prepping to incorporate The Gifts of Imperfection into individual therapy sessions to help guild clients to wholehearted living. I LOVE what I do! #thedaringway #brenebrown #thegiftsofimperfection #pridelcsw #outspokenc2 https://www.instagram.com/p/Bz1G3lKA1E8/?igshid=1q921m34z6bnf

#brenebrownquotes #brenebrown #thegiftsofimperfection https://www.instagram.com/p/Bw2sbKGAE49/?igshid=12w1htthqxxwd

I have been impressed with everything I've heard and read from Brené Brown. In her book, The Gifts of Imperfection, she presents so much research on shame and how it impacts our lives and our relationships. We pass so much down to our children and the cycles become worse. She teaches how to identify it and gives tools to deal with it and to move out of the negative effects of shame. Her information is powerful and can help each of us identify and break through our own bad habits. Remember YOU ARE ENOUGH! Do you have a favorite Brené Brown book or quote? • • • 💕Be sure to Double-Tap it!!💕 •••••••••••••••••••••••••••••••••• "No matter how much I get done, or is left UNDONE, at the End of the Day I AM ENOUGH" from author Brené Brown, The Gifts of Imperfection, Inspirational Quote; wall decal measures 37"w x 10"h (94cm x 25cm) for only $27.75 (Available at www.decaldrama.com) [link in bio] • • • 🛑Don’t forget to follow us!🛑 •••••••••••••••••••••••••••••••••• 🌎We ship worldwide!🌍 • • • • • • • • • 👍 #brenebrown #thegiftsofimperfection #brenebrownquotes #youareworthy #worthiness #selfcompassion #selflove #imperfection #letgo #embraceyourself #MuggleMaker @TheMarketingMuggles #HelloSmallShop #MakersMovement #WeLoveCollect #WallsNeedLove #Craftsposure #VinylDecal #VinylSticker #WallDecal #WallDecals #VinylDecals #Decal #WallDecor #DecalsforDays #DecalDrama 👍 (at Provo, Utah) https://www.instagram.com/p/BvaNl06A7zq/?utm_source=ig_tumblr_share&igshid=10u9764dbuapm

Another gem from the #Book #TheGiftsOfImperfection by @brenebrown . . . . #BreneBrown #SuerSoulSunday #Oprah #OWN #Compassion #Wholehearted #Live #Love #Life #Guide #Belonging #Spirituality #Embrace #Authenticity #Deliberate #AEIOU #12steps #Abstinent #Exercise #I #HelpOthers #Emotion #Yeah #ElisabethKublerRoss #Growth #EmotionalIntelligence #SpiritualGrowth #StainedGlass https://www.instagram.com/p/BtD-fh8nokV/?utm_source=ig_tumblr_share&igshid=1lv01iou4r5n0