#theflexdaily

Newest #CaveCast #Podcast just went live! You can hear it everywhere! Check it out on my youtube, my website, itunes! This is a 12 Q & A for #Training, #Nutrition, #Mindset, #Contestprep 💥Throw it on while you drive!💥 Pleasr subscribe! . . 🌎 Wide online coach . 👉 Multi certified with 6 years experience . 📱Custom to you mobile coaching app . 💪 Custom training and nutrition plans . 🏆 No BS competition prep coach . 💥 Real and lasting results . 😆 Way too much fun! . 🤣 Link in bio . . #gains #functionalflex #TheFLEXDaily #onlinetrainer #neverquit #neversurrender #bodybuilding #conquer #fearlessphysiques #fearless #worldsgym #workhard #inspire #muscle #bikinicompetitor #bodybuilding #warrior #discipline #nutrition #fitnessmotivation (at Las Vegas, Nevada)

#Throwback to one of the original channel mindset videos! This one is all about your excuses! Im gonna slap you in the face right here with some serious truth! This might hurt. It also might change your entire life. 💥 Full video on Youtube.com/Functionalflexfitness Please subscribe! . . 🌎 Wide online coach . 👉 Multi certified with 6 years experience . 📱Custom to you mobile coaching app . 💪 Custom training and nutrition plans . 🏆 No BS competition prep coach . 💥 Real and lasting results . 😆 Way too much fun! . 🤣 Link in bio . . #fitspo #lifting #weights #functionalflexfitness #Functionalflex #fit #body #TheFLEXDaily #naturalbodybuilding #fitgirls_inspire #fitnes #fitstagram #fitnation #fitnesswomen #fitnessgirls #fitnessinspiration #workworkwork #aestethic #asthetics #aesthetix #workouttime #gymgirls #gymgirl #myprotein #physique #macros #workout (at Las Vegas, Nevada)

Its that time again! Fit challenge me! Drop your challenges below and I will take a video and attempt all suggestions!! Bring it on FIT FAM!! #Functionalflexfitness #TheFLEXdaily #fitnesschallenge #Thestrengthcavevegas (at Las Vegas Strip)

Its #FitchallengeFriday and this week we are doing single arm deads! Do the challenge, post a video and tag a friend in a comment below to challenge a friend and officially enter to win BIG! 💥Go forth and crush it! 💪💥 I'm calling out @cullanlifts @mathiasmethod @thickwammy @fit_glutegoddess @tayleelanefitness @indobeast #Functionalflexfitness #TheFLEXdaily #deadlift @bodybuildingcom

Here's a little #workoutwednesday for all you jacked male and females out there! This one is gonna kick your upper body hypertrophy ass!! Have fun with it! If you wanna get your own custom program hit that link in my bio! 💥FREE for 7 days! Link in bio!💥 #Functionalflexfitness #TheFLEXdaily #workouts (at Las Vegas, Nevada)

The answer to Mondays #FunctionalflexFormChallenge those who guessed A are 100% correct! Having the bar off the body to far loads your back to a detrimental degree and overtime will produce pain and injury. For full description head over to the YouTube! And this weeks winner is 👉@kels.826👈 thanks to all who guessed and entered! Wait for next week for your chance to win again! 💪 #Functionalflexfitness #Functionalflex #thestrengthcavevegas #TheFLEXdaily (at Las Vegas, Nevada)

Ready to win some free gym gear?! Comment your answers below and tag a friend to enter yourself to win! 💪 Winners will be picked tomorrow! 💥comment and tag below!💥 @kels.826 @emily775_fit @bobby_sheparddd @reneebourke.official @fitnikcole @lorifit_ @ryani1923 @jsax.fit #Functionalflexfitness #Functionalflexformcheck #TheFLEXdaily #Freestuff (at Las Vegas Strip)

The new cave cast is live and waiting! 15 question Q and A! Thanks to all that submitted questions! 💥Link in bio!💥 Its on the home page! Or go directly to functionalflexstrengthcave.podomatic.com Thanks for listening! #Functionalflexfitness #TheFLEXdaily #Podcast #cavecast (at Las Vegas, Nevada)