The answer to Mondays #FunctionalflexFormChallenge those who guessed A are 100% correct! Having the bar off the body to far loads your back to a detrimental degree and overtime will produce pain and injury. For full description head over to the YouTube! And this weeks winner is 👉@kels.826👈 thanks to all who guessed and entered! Wait for next week for your chance to win again! 💪 #Functionalflexfitness #Functionalflex #thestrengthcavevegas #TheFLEXdaily (at Las Vegas, Nevada)











