#tendonstrength

Click on the link below to read my latest article on the many #benefits of varying the speed of your #bandedpullaparts during your #trainingsession from increased #tendonstrength to a bigger back! And remember that a stronger, bigger back makes for a bigger, stronger #benchpress. Do you follow these protocols? Is it something that would interest you? Let me know in the comments section! #unitedinstrength #igfitness #posteriorchain #reardelts #posteriordeltoid #prehab #powerbodybuilding #powerlifting #bodybuilding #igbodybuilding #igpowerlifting #injuryprevention #musclebuilding #elitefts #westsidebarbell #strength #hypertrophy #strong #shoulders #posture #teamlegion https://www.instagram.com/p/B70mfydjBFg/?igshid=1cmwknxsgqe5d