#teamstc

My face when they tell us @schwarzenegger is coming around! Also my face when I finish work for the day...or when somebody says it's time to train...or free coffee/food...😂😂 . . . . #grrrlarmy #teamlycan #iamabsolutemma #immafa #thelivefreemovement #teamstc #mma #wmma #hexfs #sparring #trainjng #hardwork #arnold #excited #expressions #extra #lifestyle #lovelife #arnoldclassic #arnold #schwarzenegger #melbourne #cage

Like my previous post, it's important to remind yourself of the people who believe in you and believe you can do great things. On this day a year ago I sat down for a consult with somebody who has become an integral part of my journey. He's the man that gives my programs, deals with my break downs, reminds me not to be so hard on myself and takes carbs away from me. 😂 He deals with my smart arse on the regular and keeps me strong, focused and has introduced me to the amazing team at @stcfit that has me fitter, stronger and healthier physically and mentally. Thanks @tamvibes it's been a helluva year and here's to many more! . . . . #grrrlarmy #teamstc #teamtam #PT #training #weightloss #journey #tbt #adventures #progress #inspiration #motivation #vibes #tribe #health #strength #lifting #girlswholift #team #lifestyle #goodlifehc

I still hardly recognise myself when I look in the mirror. Not going to lie, it's amazing when the hard work is visible. . . . . #grrrlarmy #teamlycan #teamstc #thelivefreemovement #weightloss #progress #fitspo #motivation #weightlosstransformation #flexing #muscles #hardwork #mma #bathroomselfie #selfie #croptop #bodypositivity #selflove (at Virgin Active Bourke St)

Didn't meet my future husband at the Strongman today, but this weekend I had a ball. Instead, I made new friends, collected some bruises and a heap of freebies, strengthened current friendships, cheered on my GRRRLS and found even more motivation to pursue my goals. So to celebrate, spending tonight listening to Children of Bodom while cooking up a storm to prep for the week ahead. This wannabe is becoming the warrior woman she always wanted to be. . . . . . #grrrlarmy #teamlycan #thelivefreemovement #teamstc #training #hardwork #mma #arnold #melbourne #sport #athlete #warrior #cooking #inspire #inspired #motivated #motivation #mealprep #sunday #bruised #fightlife

Well here it is. This is the couch. The couch that started it all. The couch in "From The Couch To The Cage". This is the couch where reality came crashing down. This is the couch I retreated too when life got hard. This is the couch where I hit rock bottom. This is the couch where I got the inspiration to take action to change me life. That day, I never in my wildest dreams thought I would be where I am now. I never thought at that moment, when I got up from that couch that I would end up training to be a MMA fighter. Never in my wildest dreams did I think I would be aiming to fight in a cage....but here I am. Sitting on this couch, bruised from a cage and knowing that my journey had only just begun. Check out my new blog post, link in the bio. Let me know what you think! . . . . . #grrrlarmy #teamlycan #teamstc #thelivefreemovement #iamabsolutemma #adelaide #melbourne #mma #fighter #bjj #muaythai #wrestling #boxing #hardwork #training #journey #progress #cage #couch #weightloss #motivation #inspiration #travel #heart #passion