seen from Maldives
seen from Maldives
seen from China
seen from United States
seen from Russia
seen from United States
seen from Russia
seen from Brazil
seen from Singapore
seen from China
seen from Israel
seen from China
seen from United States
seen from Singapore
seen from Russia
seen from United States
seen from Russia
seen from United States
seen from Australia
seen from Saudi Arabia
TOTAL_TRAINING 20/â18 - 18/02/2018
Team of two A - 16â AMRAP 30 power clean 20 push & jerk 10 clean & jerk 4â rest B - 16â AMRAP - 1â ON 1â OFF 10 front squat 10 T2B 4â rest C - 16â AMRAP 20 synchro alternate lunge 20 synchro push up 20 synchro sit up
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TOTAL_TRAINING 28/â18 - 11/03/2018
Team of two 100 air squat synchro 80 push up hand release synchro 60 C2B 40 BB hang clean & press (50/35kg) 20 wall climb 40 BB hang clean & press (50/35kg) 60 C2B 80 push up hand release synchro 100 air squat synchro
TOTAL_TRAINING 150/â17 - 30/12/2017
365 day of CF Team of two 60 clean & jerk 60 box jump 60 front squat 60 sit up with plate synchro 60 burpees pull up 60 DB single arm overhead lunge 5 km run synchro ;-)
TOTAL_TRAINING 139/â17 - 02/12/2017
A) Team of 2 30 power snatch (42,5/30 kg) 40 pull up 30 squat clean (60/45 kg) 40 wall ball 30 deadlift (80/60 kg) 40 burpees over the b.
B) Aerobic capacity: 3 mile run
Photo by @crossfit-babes
TOTAL_TRAINING 127/â17 - 05/11/2017
Team of two A) 30 partner wall ball - 21 power clean/burpees 30 partner wall ball - 15 power clean/burpees 30 partner wall ball - 9 power clean/burpees 7â time cap 3â rest B) 8â AMRAP 8 box jump 8+8 DB one arm push press one set everyone 2â rest C) 9â AMRAP Alternate one set of Cindy everyone 1â rest D) 10â AMRAP 10 pistol synchro 20 dip synchro
Photo by @sigmundsdottir
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch âĸ No registration required âĸ HD streaming
TOTAL_TRAINING 118/â17 - 15/10/2017
Team of two 20 bar MU 40 clean & jerk 60 burpee box jump over 80 DB overhead on arm alternate lunges 1000m run 80 DB overhead on arm alternate lunges 60 burpee box jump over 40 clean & jerk 20 bar MU
Photo by @sigmundsdottir
TOTAL_TRAINING 91/â17 Â 10/08/17 Team of 2 10â AMRAP 10 hang power clean + 10 front squat (unbroken) one set each - if the barbell touch the ground 5 burpees 3â rest B) 10â AMRAP 15 push up + 15 sit up with plate synchro 3â rest C) 10â AMRAP 20 overhead alternate lunges with plate + 20 mountain climber one set each
Photo by: @crossfitbullterriers
TOTAL_TRAINING 83/â17 - 22/07/2017
Team of 2 30â AMRAP 30 front squat 30 pull up 30 alternate box jump 30 burpees synchro 300m run
Photo by: @living-fitness
