I recently saw these advertised on IG and wanted a closer look. π€. . I ran across a special offer that @neohusa had where you get 2 bars free, you just had to pay shipping. . Let's start with the macros... Fat 4g (2.5g saturated fat) Protein 8g Carbs 15g (2g Fiber, 1g sugar, ??g sugar alcohols) Calories 90 . The bar is primarily sweetened with erythritol, xylitol, maltitol, and oligofructose. All of these sweeteners are pretty low on the glycemic index (with maltitol being the highest at 35). I really wish they had included how many grams worth of carbs are included that are comprised of sugar alcohols, though. As it stands now, someone trying to follow a very low carb/keto diet would have no way to know how to track this accurately. . Despite this, I took one for #teamketo and ate it to see what the taste was like. It has a slightly chewy texture with little crispy bits. The problem is that this thing is SWEET! And I mean overly sweet. As someone who's taste buds have adjusted to reduced amounts of sugar, this bar was so sweet that it was hard to finish. . These bars might be ok for a regular low-carb lifestyle, but if you are living a ketogenic lifestyle, I would suggest to give them a pass. . . . . . . #productreview #ketoproductreviews #ketofam #ketocommunity #lowcarb #notrecommendedforketo #neoh #lowcarbeats #ketoinglife #ketolifestyle https://www.instagram.com/p/B2cdqcPAKIa/?igshid=1cr18k50dbt91
