#tappinghelps

A reminder, for those times when we feel we are not doing enough. It is enough to simply be just who we are. For we are ‘human beings’ not ‘human doings’. 💜 . . . . . . . . . . #shreemwellbeing #meditation #mindfulness #reiki #reikihealing #healing #crystalhealing #tapping #efttapping #tappinghelps #eft #emotionalfreedomtechnique #emotionalfreedomtechniques #wellbeing #wellness #energyhealing #holistichealing #somatichealing #conscioushealing #healingjourney #consciousness #integrativehealing #energypsychology #innerpeace #spirituality #spirituallife #spiritualjourney #humanbeings #beinghuman #humandoing https://www.instagram.com/p/COncHYIh8jx/?igshid=2l06cz300p3n

The best gift you can give yourself ... is the gift of healing 💜 . . . . . . . . . . . . . . . . Via: @the.loving.guide @blksoltheory #shreemwellbeing #meditation #mindfulness #reiki #reikihealing #healing #crystalhealing #tapping #efttapping #tappinghelps #eft #emotionalfreedomtechnique #emotionalfreedomtechniques #wellbeing #wellness #energyhealing #holistichealing #somatichealing #conscioushealing #healingjourney #consciousness #integrativehealing #energypsychology #stressrelief #innerpeace #spirituality #spiritualjourney #innerwork #bestgift #healyourself https://www.instagram.com/p/CPqGoVehlA0/?utm_medium=tumblr

“I sometimes forget that I was created for joy...” 💜 . . . . . . . . . #shreemwellbeing #meditation #mindfulness #reiki #reikihealing #healing #crystalhealing #tapping #efttapping #tappinghelps #eft #emotionalfreedomtechnique #emotionalfreedomtechniques #wellbeing #wellness #energyhealing #holistichealing #somatichealing #conscioushealing #healingjourney #integrativehealth #consciousness #integrativehealing #energypsychology #stressrelief #innerpeace #spirituality #hafiz #joy #innerjoy https://www.instagram.com/p/CMEwE9ThcEX/?igshid=wmjgfzykyqkz

“Neuroplasticity is the ability for the brain to physically rewire itself. By changing your mindset through practices such as meditation, gratitude, acting selflessly etc you cause your brain to change physically and make more neural pathways.” (Quoted) Practices such as meditation have shown to rewire the brain in as little as 21 days. 💜🧘‍♀️ . . #WorldMeditationDay #WorldMeditationDay2021 . . . . . . . . . #shreemwellbeing #meditation #mindfulness #reiki #reikihealing #healing #crystalhealing #efttapping #tappinghelps #emotionalfreedomtechnique #emotionalfreedomtechniques #wellbeing #wellness #energyhealing #holistichealing #somatichealing #conscioushealing #healingjourney #consciousness #integrativehealing #energypsychology #stressrelief #innerpeace #spirituality #spirituallife #spiritualjourney #neuroplasticity #rewireyourbrain https://www.instagram.com/p/CPJNu5CBp7Z/?utm_medium=tumblr

“Go easy on yourself. Whatever you do today. Let it be enough.” 💜 . . . . . . . . . . #shreemwellbeing #meditation #mindfulness #reiki #reikihealing #healing #crystalhealing #tapping #efttapping #tappinghelps #eft #emotionalfreedomtechnique #emotionalfreedomtechniques #wellbeing #wellness #energyhealing #holistichealing #somatichealing #conscioushealing #healingjourney #consciousness #integrativehealing #energypsychology #stressrelief #innerpeace #spirituality #trauma #traumahealing #pandemic #overreacting https://www.instagram.com/p/CQBCIBehZlQ/?utm_medium=tumblr

Imagine how resourced children would feel to handle life’s challenges if they were taught self help tools to manage and process their emotions. Not only children, but adults too. 💜 . . . . . . . . . . #shreemwellbeing #meditation #mindfulness #reiki #reikihealing #healing #crystalhealing #tapping #efttapping #tappinghelps #emotionalfreedomtechnique #emotionalfreedomtechniques #holistichealing #wellbeing #wellness #energyhealing #therapist #holistichealing #somatichealing #conscioushealing #dalailama #emotionalhygiene #emotionalhealth #childrenswellbeing #childrensemotions #childrenshealth #emotionalwellbeing #emotionalwellness #kidshealth #kidsemotions #emotionalhealth #emotionalhealing https://www.instagram.com/p/CH7u7hwByVD/?igshid=gebuiohw9dsd

Self awareness is the path to inner healing and transformation. 💜 . . . . . . . . . #shreemwellbeing #meditation #mindfulness #reiki #reikihealing #healing #crystalhealing #tapping #efttapping #tappinghelps #eft #emotionalfreedomtechnique #emotionalfreedomtechniques #wellbeing #wellness #energyhealing #holistichealing #somatichealing #conscioushealing #healingjourney #consciousness #integrativehealing #energypsychology #innerpeace #spirituality #spiritualjourney #selfawareness #innerhealing #agentforchange #innertransformation https://www.instagram.com/p/COamHBVBFrv/?igshid=4it3xud1dkjx

You’re a human, not a rock ... Great observation! Love it! 😀💜 Welcoming the month of May ... All is welcome ... Holding space for all that arises, with the deepest awareness that... ““You are the sky. Everything else, is just the weather.” – Pema Chodron Let it come. Let it go. Experience the inner freedom of simply being you. 💜 . . . . . . . . . #shreemwellbeing #meditation #mindfulness #reiki #reikihealing #healing #crystalhealing #tapping #efttapping #tappinghelps #eft #emotionalfreedomtechnique #emotionalfreedomtechniques #wellbeing #wellness #energyhealing #holistichealing #somatichealing #conscioushealing #healingjourney #integrativehealth #consciousness #integrativehealing #energypsychology #stressrelief #innerpeace #spirituality #spiritualjourney #innerfreedom #beinghuman https://www.instagram.com/p/COU87BbhBl9/?igshid=1xvpsryfg0mol