#swimbike

#workoutoftheday #done #wod #myswimpro #swimbike since running is now out of the question https://www.instagram.com/p/B5BnFU0pzuR/?igshid=1t2r0q9rmsow5

And now I have added TWO swim events to my calendar! Mashpee Super Swim (June 29) and Wild Fish Swim (Aug 10, Salem MA). Both one-mile swims. Not going to let running ability (or lack thereof) slow me down! (Also have 4 bike rides - one 50, two metric centuries, one full century). #swimbike #dailyfitbook #triathlontraining https://www.instagram.com/p/But666llpJu/?utm_source=ig_tumblr_share&igshid=zz5iqj113p1f

🎉I gave it all I got and I'm so glad I did! The swim was a absolute nightmare for me! I panicked again, but one lady in a kayak said it's all a mental game so I proceeded on. Came to the first turn and i guess a light went off and I just swam! The bike was awesome until mile 50 When I had had enough and the run oh boy was it HOT!! Overall not too bad!! I'm happy with it!! 😊My face right here says it all and is when I saw my biggest supporter and best friend my hubby!! #trilife #triathlete #tricommunity #igrunners #ironman #ironmantri #tritraining #swimbikerun #run #triumph #swimbike #fitness #fitspo #triathlontraining #openwaterswimming #ironman #halfironman #instagood #cardio #exercise #fitmim #trimom

Hardest thing besides childbirth!! So glad it's done!! Now to eat!! #raleigh #ironman #ironmantri #ironmantraining #finisher #swimbike #swimbikerun #makeithappen #makeitcount #running #run #runner #igrunners

Greenway trail- pedestrian draw bridge. One of my favorite spots . ❤️ Back at it this week! Coach last week said, "we are taking it easy this week to go at it hard next week," well here we are! Did a 7 mile progression run today and a 40 minute bike ride-- honestly it didn't feel that great, probably because I haven't been fueling my body properly. It's amazing the difference you can feel when you are taking in the right foods. Need a good night sleep and some protein so I can be ready for tomorrow!!! #swimbike #tri #triathlete #mylifestyle .🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️ . . . #dedication #determination #hardwork #trigirl #girlswhotri #x3 #x3endurance #trimafia #trails

Swimbike started with a casino night this year. Everyone was a VIP and the house won an awful lot. There was live entertainment, watered down drinks, terrible snacks, and even worse company. All the makings for a splendid,and successful, Rat Patrol event.

Coach nako sa swimming nabilin sa bike. Hahaha! Akong ig-agaw nga rebonded ug buhok nigamay ang Mt. Bike sa iyang ka taas. Nice kaaaa Aveeee! Next time napud pero dili nata kaayo excited ha? Dili nata mag bike ug 2pm kay nigra nako kaayo. Plesss lang. Labyu! Nalipay kaayo kos butong afterwards. Hihi Peak 123 atoang background bro, davest! #swimbike #itrunsintheblood

Sometimes the Pacific Ocean does a better job of curling my hair than I do 😋 #ineedanap #swimbike #oceanswims #tritraining (at West Newport Beach)