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Pueden los deportistas volver a su actividad posterior a una cirugía de columna? Posterior a una discectomía? Este paciente (video autorizado con consentimiento) volvió al levantamiento de pesas 3 meses después de una cirugía por hernia discal. #herniadiscal #spine #herniateddisc #suegery #medico #cirugiadecolumna #lowbackpain #lowbackpainrelief #covid_19 🛠Return to Play in Elite Athletes After Lumbar Microdiscectomy A Meta-analysis Samuel C. Overley, MD, Steven J. McAnany, MD, Steve Andelman, MD, Diana C. Patterson, MD, Samuel K. Cho, MD, Sheeraz A. Qureshi, MBA, MD, Wellington K. Hsu, MD,y and Andrew C. Hecht, MD 🏋🏻♂️Este metaanálisis indica que los atletas vuelven a ser competitivos un 83,5% de las veces después de una microdiscectomía, siendo este tratamiento recomendado cuando se requiere una rápida vuelta a la actividad. ⚒Mundt DJ, Kelsey JL, Golden AL, et al. An epidemiologic study of sports and weight lifting as possible risk factors for herniated lumbar and cervical discs. The Northeast Collaborative Group on Low Back Pain. Am J Sports Med. 1993;21(6):854-860. doi:10.1177/036354659302100617 🏋🏻♂️La mayoría de los deportes no está asociado a la aparición de hernias y podrían ser un factor protector. ⚒Kovac D, Negovetić L, Vukić M, Klanfar Z, Jajić Z. Kirursko lijecenje lumbalne diskus hernije u sportasa [Surgical treatment of lumbar disc hernias in athletes]. Reumatizam. 1998;46(1):35-41. 🏋🏻♂️La cirugía lleva a una rápida recuperación en atletas. 🛠https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3812831/ 🏋🏻♂️En este artículo se reconoce la importancia del ejercicio en la rehabilitación luego de una hernia de disco. 🏋🏻♂️La progresión y la técnica son importantes. 🏋🏻♂️Entrenamiento como sentadillas, peso muerto, ejercicios de potencia , son típicos en la rehabilitación de atletas. #pandemia #chile🇨🇱 #laflorida #puentealto #followthedoc #followforfollowback #followme #followers (en La Florida, Chile) https://www.instagram.com/p/CC061iynb5X/?igshid=11wks7dp8ikr3
I had double jaw surgery 9 days ago. Just 9 days. I waited 3 1/2 years for this operation and even though I'm still swollen and numb these are my results and I'm so so thankful to my surgeon and despite hideous bruise that's still covering all under my chin I already feel bloody beautiful. If anyone's got any questions about jaw surgery or my experience don't be afraid to ask :D