@mattalexc and @antonm412 doing repeffort speed hang pulls 155x12x3 Matt and 135x12x3 Anton. #hangpull #submax #repeffort #speed #pittsburgh #deadlilfts #deadlifting #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx











