Mar 4, 2020
Getting a little #gymnasty today, it’s been to long. Shoulder is getting stronger every day. #strictmuscleups #falsegrip #todaywasagoodday (at Iconic Fitness) https://www.instagram.com/p/B9S4CIoD1m2/?igshid=lov6t5epgsn6
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Getting a little #gymnasty today, it’s been to long. Shoulder is getting stronger every day. #strictmuscleups #falsegrip #todaywasagoodday (at Iconic Fitness) https://www.instagram.com/p/B9S4CIoD1m2/?igshid=lov6t5epgsn6
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@katlaforet ・・・ All the #muscleups and drills. I have had so much success with the slow negative. It's made my #strictmuscleups stronger and has helped my kipping MUs big time. I used to stand under the rings and stare up wondering 'will I ever get one?' And once I got them, I would still have days when I couldn't get one. Thanks @unleashed_perform for the great programming to keep these progressing. #crossfit #crossfitgirls #crossfitmom #gainz #fitness #yyc #girlswholift #strong #aiathlete #AIcommUnity #open2017prep #teamai #aiFAMILY #yycfitness #crossfitter #cfmasters #crossfitlovers #gymnastics #teamdynam (at CrossFit AI - South Calgary CrossFit)
#Repost @ericablanton with @repostapp ・・・ Almost able to link 3 Strict Muscle Ups but I am so Stoked for the 2 I was actually able to link 💁🏽💪🏾#madathlete #tillmantraining #thesteelefit #strictmuscleups #crossfit #gymnasty #littlevictories #strongwomen #mad #crossfit
Good things come for those who work their asses off and never give up. #blackdragonmx #strictmuscleups #sijala #quetehiceceli #siahuevo
Malditos ejercicios como me cuestan #strictmuscleups #crossfitigran #WeightliftingArmada #blackpardus #2016 # (en Reebok Crossfit Plaza Condesa)
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Playtime... #StrictMuscleUps #Gymnastics #GymNasty #LazoFitness #Man (at New York, New York)
Thankful Thursday! Glad I practiced these muscle ups. In #crossfitopen workout 15.3 the workout is 7 #muscleups, 50 #wallball shots with a 20lb ball at a 10 ft wall, and 100 #doubleunders as many rounds reps as you can get in 14 minutes. Hoping I can finish 3 rounds. If that's even good. Whatever I get I will work my butt off in this workout tomorrow. Should be fun!! #leaderlifefitness #strictmuscleups #muscleups #mu #CrossFitRidgewood #crossfit #nikemetcon #niketraining #nycpersonaltrainer #nyctrainer #wod #fifteenpointthree #nyctrainer #bettereveryday #dubz #wallballshots #putinwork #dowork
L-sited strict muscle ups during Fibo 2014 in Köln Germany! Nice time with friends! #motivation #muscleups #strictmuscleups #frankmedrano #friends #abs #bodyweight #calisthenic #calisthenicworkout #gymnastic #crossfit #dedication #fibo #fibo2014 (at köln )