#tillmantraining

@malloryygarza working hard #snatchbalance #mad #tillmantraining #crossfit #girlswholift #olympiclifting #fitness (at Crossfit Cedar Park)

Happy Birthday @megcellence working to get better everyday #madmeg #madathletes #cedarpark #strongwomen #fitness #crossfit #tillmantraining #community #fitnessmotivation

@malloryygarza #teendivision @thefittestexperience #mad #olympiclifting #pr #cedarpark #tillmantraining #crossfit #strongteen (at Crossfit Cedar Park)

@Lameaceinaction finishing up the #madcomplex 8 power cleans 8 thrusters 8 push press 8 front squats 8 power cleans All Unbroken. You cannot rest the barbell on the floor. If you set the bar down or drop it you have to start again at rep zero. You are scorning weight and the idea is to start heavier at the weight you want to make and then drop weight if you don’t complete the complex. If you don't finish or have to put the bar down. Drop 10 lbs and start again at rep zero. Score weight. #mad #barbell #olympiclifting #tillmantraining #strongwomen #madathletes #superstrong #superstrongcycle #crossfit

@christianhsmith tempo front squats. #strongereverday #superstrong #mad #olympiclifting #cedarpark #tillmantraining #crossfit #fitness #strong

@rachel_barnhart throwing some weight. #mad #olympiclifting #cedarpark #tillmantraining #crossfit #girlswholift #madathlete #fitness

Sled work today. #mad #cedarpark #tillmantraining #strongwomen #fringesport #crossfit #girlswholift #madathletes (at Crossfit Cedar Park)

@jedifatcat #ripped #stronger #mad #masters #olympiclifting #cedarpark #tillmantraining #crossfit #crossfitcedarpark #crossfit2222 #fitness #fitnessmotivation (at Crossfit Cedar Park)