Aug 2, 2020
#straightbardips #calisthenics #roshanmelwani #samstailor #hongkong (at Rosewood Hong Kong) https://www.instagram.com/p/CDZ0SodDmU3/?igshid=19mcdr3ck2fx5
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#straightbardips #calisthenics #roshanmelwani #samstailor #hongkong (at Rosewood Hong Kong) https://www.instagram.com/p/CDZ0SodDmU3/?igshid=19mcdr3ck2fx5
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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#straightbardips #calisthenics #roshanmelwani #samstailor #tiktoktailor #hongkong (at Rosewood Hong Kong) https://www.instagram.com/p/CDZvsSJJs_y/?igshid=9hifktdc892
💢 Core Activation 💢 ~ Front lever raises / elevaciones ~ Knee Raises / Elevaciones de rodilla _ 5 Sets ~ 5 rondas _ _ _ #frontlever #kneeraises #underarmour #pullbar #straightbardips #barras #strong #gym #workout #motivation #outdoorworkouts #bodyweightworkout #calisthenics #workhard #calistenia #bodyweighttraining #calisthenicsworkout #fitness #calistenico #calistenia #calisthenics #workoutwherever #gymmotivation #healthylifestyle #workoutmotivation #streetworkout #lifestyle #bar #forverfit #training #strength #fitlife https://www.instagram.com/p/B9kwaMGHUie/?igshid=1fy1pji6h78r3
Superset Workout / Night Routine 🌃🌙 _ 15X Str8bardips on my barbell 🏋♀️ 10X Pullups / Dominadas _ 5 Sets / 5 rondas _ _ _ #pullups #straightbardips #barras #strong #gym #workout #motivation #outdoorworkouts #bodyweightworkout #calisthenics #workhard #calistenia #bodyweighttraining #gymhome #calisthenicsworkout #fitness #calistenico #calistenia #calisthenicsworkout #workoutwherever #gymmotivation #healthylifestyle #gains #gravityfitness #workoutmotivation #streetworkout #lifestyle #bar #forverfit #training #strength #fitlife . @gravity.fitness https://www.instagram.com/p/B9GRNuSH3zu/?igshid=1v6cslebilhk9
Core, Chest and Back. The Holy Trinity of Calisthenics. #calisthenics #sgcalisthenics #straightbardips #toestobar #dips #coreworkout #chestworkout #backworkout https://www.instagram.com/p/B3hY9NfBAxO/?igshid=6jatly5k7m7n
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Testing a little set. 5’s next, then 6’s. 4 #MuscleUps 4 #MuscleUpTransitions 4 #StraightBarDips 4 #PullUps 4 second #ChinHold 4 #Headbangers (at Cosmic Fit Club) https://www.instagram.com/p/BnFbGVsFpkl/?utm_source=ig_tumblr_share&igshid=f28ldiiu6zho
Part of my training progression for learning the muscle-up: Straight bar dips. I need to work on my strength in the lowest position. In the first attempt to film this I lost control and fell down. How to get up on the bar? I do a combined leg lift and slight shrug/arm pull, followed by tilting the legs over to rotate into position with the hips as close as possible to the bar. Bring out your inner monkey! 🐵 Have fun, don't be scared to try new things! 🙊🙉🙈 Have a beautiful day wherevee you are ! 🌍❤️🌏❤️🌎 #muscleuprogressions #straightbardips #calisthenics #calisthenia #calisteniaamorebieta #calisteniazornotza #moveforpeace #liveforpeace
#StraightBarDips #GroupTraining at #TwoBridgesPark (at Two Bridges, New York, New York)