#startswithme

Acceptance means seeing things as they actually are in the present. If you have a headache, except that you have a headache. If you are overweight, why not except it as a Description of your body at this time? Sooner or later we have to come to terms with things as they are and accept them, whether it is a diagnosis of cancer or learning of someone’s death. Often acceptance is reached only after we have gone through very emotion filled periods of denial and then anger. These stages are a natural progression in the process of coming to terms with what is. They are all part of the healing process. In fact, my working definition of healing is coming to terms with things as they are. #awareness #mentalhealth #wellbeing #resilience #acceptance #jonkabatzinn #mbsr #mindfulness #meditation #change #startswithme #stateofmind #instamood #instagood #vlog #sobriety #addiction #addictionrecovery #onedayatatime #acceptanceistheanswertoallmyproblemstoday #recovery #selfcare #selfefficacy #family #dad

The inner workings of the addictive mindset/disorder. It can be quite helpful to understand this and to see it in yourself and also in those you love or know. Please support Lucas from @spotlightrecovery and his gofundme campaign!! Go to his bio and check it out. #startswithme #stateofmind #mentalhealth #wellbeingwarrior #mentalillness #mentalhealthspeakers #workplacementalhealth #purpose #meaning #service #compassion #cannabis #weed #marijuana #friendofbillw #addictionrecovery #sober #soberlife #lovingawareness #mindfulness #connection #selfawareness #podcast #mentalhealthpodcast #recoverypodcast #torontopodcast (at Toronto, Ontario) https://www.instagram.com/p/CGVDsyvAD1K/?igshid=o2cwtb1x5cnr

@iamsamrazafar shares her incredible story and reminds us how powerful the human spirit is and how we can cultivate resilience and wellbeing in the face of tremendous struggle! Link to podcast in linktree #stateofmind #podcast🎧 #stateofmindpodcast #startswithme #childbride #trauma #balance #mindfulness #resilience #toronto #thesix #psychology #mentalhealth #mentalhealthawareness #lovingawareness #onedayatatime #friendofbillw #torontopodcast #selfawareness https://www.instagram.com/p/CFTJzJmgAM6/?igshid=g5otdlnsvokk

@awakenyourmagic discusses how we can balance our energies to reduce burnout and be more productive by doing less. In this episode we discuss a variety of misconceptions about our metaphorical understanding of feminine and masculine energies and how those influence our lives. We also discuss how the emergence of the Feminine in the workplace is influencing our lives and society. Carine Sroujian Carine empowers people to break through their beliefs and heal so they can awaken to the beauty of life and see the magic in everything through her “Awaken Your Magic” method. As an intuitive Life Coach, Healer, and a Kundalini Yoga Teacher, she helps her clients and students find joy through powerful healing techniques like ThetaHealing®, Yoga, Tantra, self-love, play, meditation, mindfulness, and more. Carine works with clients 1-on-1, in groups, and within the corporate and educational world with clients like Google, Stantec, Youth Wellness Network and more.  Learn more about Carine or to book a session, visit her Website or follow her on Instagram. Michelle N. Moore is the founder of MindEQuity Inc., an advisory practice that helps forward-thinking companies build high potential workplaces of the future. Michelle sees a future where teams embrace purpose, empathy, inclusion, wisdom, collaboration and balance to build workplaces of the future that enable humanity’s highest potential. As a former PricewaterhouseCoopers (PwC) and Ernst & Young (EY) equity partner leading technology, risk and change teams in four countries, Michelle recognized that most technology-driven projects do not deliver the true potential of the organizations they are designed to serve. #stateofmind #podcast #startswithme #wellbeing #feminine #female #womenintheworkplace #balance #mindfulness #resilience #toronto #thesix #psychology #mentalhealth #mentalhealthawareness #lovingawareness #onedayatatime #friendofbillw #workplacementalhealth #torontopodcast #selfawareness (at Toronto, Ontario) https://www.instagram.com/p/CCM3ehHAKJ_/?igshid=1ovcr3r6q54go