#squatmore

Plying Catchup! - 21 days until @movnat cert! - I be getting up in ways. I am using 2 tricks here that make the movements easier. 1. Pointing myself on a decline 2. Using some weight (cylinders of concrete for me) to counter balance, they also make my arms look sexy 😅 - #naturalmovement #pistolsquat #movelikeahuman #squatmore (at Melbourne, Victoria, Australia) https://www.instagram.com/p/Bph2hhGHncM/?utm_source=ig_tumblr_share&igshid=15lawu2r1e98m

Who da hek walks in front of a person when they are doing a top set/ recording? Smh. 😪Thats one of my pet peeves, but its okay. I still got it up. Did two skwat movements today cuz I wasn’t able to finish yesterday’s secondary movement (the safety bar squat) due to time. Today’s shenanigans: Front squats, with my top set being 135kg/ 297.6lbs; safety bar squats, with my top set being 155kg/ 341lbs; and incline bench (not recorded), plus accessories. #squats #convoystrength #skwaat #squatmoreplc #squatmore #sbd #usapl #usapowerlifting #usaplca #powerlifting (at Convoy Strength)

Well that's a first. I almost threw up mid set, but thank god I held it in 😂. Also, apparently my brain doesn't work when I'm lifting heavy so I did 7 reps instead of 6... whoops 🤷🏽‍♂️ Top set of sumo deadlifts for 6(or in this case, 7) with 197.5kg (434.5lbs). Sometimes, self love [taps] are necessary. Shoutout to @simmons_strength for the idea ❤️ 🎥: @brookienorm @brookiesquats #pullsumoeatbutt #deadlift #powerlifting #apemanstrong #apemanrising #squatmore #blubarbell (at CSUSM-Clarke Field House)

First week of the sTRENgth phase. Toned down my extra setup quite a bit and hucked some weight on squats today, with my top set (shown) being 155kg/ 341lbs. I have quite a bit to work on, including consistency. But we're gonna clean that up. Ps: Don't misgroove like I did on my last rep. You might see Jesus. 🎥: @lupiiiita #powerlifting #squats #realmenwearpink #squatmore #blubarbell (at CSUSM-Clarke Field House)

I can't wait till I go back to sumo deadlifts in a couple more weeks. But for now, let's pull conventional and stay sensational. It's lit 👌🏽🔥 Last set of 160kg/ 352.8lbs for 10 reps 🎥: @karisajade10121 #pullconventionalstaysensational #deadlift #powerlifting #blubarbell #squatmore (at CSUSM-Clarke Field House)

I finally hit the weight that has been kicking my ass all of last practice as well as all of today's practice. I have failed hitting 10 reps of this for 13 times, 7 times last week and 6 times before this, until I just got pissed and tired of not being able to get it. Shoutout to @brookienorm and the team for the hype. 💪🏽 🎥: @makalaah First clip: 50kg/ 110lb ohp for 10. The snatch portion was ghastly, but I'm glad I finally hit this for 10. Next week, I want to hit 60kg/ 132lbs. Second clip: RDL to hang clean at 75kg/165lbs. #squatmore #overheadsquat #powerlifting #weightlifting #blubarbell (at CSUSM-Clarke Field House)

Sets of 10- fun? Or death? You decide. 🤔 Last set of 4 with 10 reps apiece shown; 130kg/286lbs. I can't wait to do my 10 rep max next week followed by backoff sets. I'm aboutta start seeing Jesus, hearing colors and seeing sounds. 🙃 Shoutout to Amon Amarth for being my band of choice for top/heavy sets. 🎥: @lupiiiita #squats #skwaaats #squatmore #blubarbell #powerlifting (at CSUSM-Clarke Field House)

Pull conventional, stay sensational 💁🏽‍♂️ I haven't pulled conventional in a fat minute, because I'm more of a sumo boy 🍑, but here we are, doing sets of 10 (aka cardio for a powerlifter) and doing all da volumes. And I also did some push presses. It was lit. First clip: Top set of 142.5kg /314lbs for 10 Second clip: Top set of 60kg/ 132lbs for 5; RPE: 6ish 🎥: @lupiiiita @makalaah #powerlifting #pullsumoeatbutt #pullconventionalstaysensational #pullconventionalstilleatbutt #squatmore #blubarbell #sunsoutgunsout (at CSUSM-Clarke Field House)