Feb 12, 2021
You want the results?
You gotta do the work.
Today, we're gonna do deadlift.
Cluster sets.
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You want the results?
You gotta do the work.
Today, we're gonna do deadlift.
Cluster sets.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Tsk Tsk .... #pullsumoeatbutt 🗣🍑 Art: #mugshotseries . . . . . . . . . @sweetvictorybc #sweetvictorybc #art #foodadventures #FoodFunFitness #powerlifting #olympiclifting #strongman #bodybuilding #strong #empowerment #design #cartoonist #illustrator #fitness #storytime #graphics #bodybuildingmotivation #fitnessmotivation #inspiration #motivation #flexibledieting #determination #science #doyouevenlift
Dale is switching to hook grip and conventional, whaaatttt??? (Swipe left)👀👀🍑 • • Lol naaaahhhh 😂, but I am giving hook grip a try. And they say that your thumbs are gonna get used to it, but they still hurt 🙃 Today’s shenanigans: 4x3 cleans at RPE 7 (they don’t look the best, I know 🙃) with a top set of 80kg/ 176.4lbs And 4x8 deadlifts with my top set at 167.5kg/ 369lbs #pullsumoeatbutt #deadlift #powerlifting #weightlifting #squatmoreplc #csusmpowerlifting #usapl #usapowerlifting #usaplca #cleans #usaw #quads (at Convoy Strength)
Training in 106 degree heat? No bueno 🙃 Today’s shenanigans: 2x2 and 1x1 First clip: 230kg/507.15 for 1. Getting off the floor and lockout was good, but wtf was the middle part of the lift? 🙃 Second and third clips: 210kg/463lbs and 220kg/485lbs for 2. #pullsumoeatbutt #deadlift #squatmoreplc #convoystrength #calstategames #usapl #usapowerlifting #usaplca #usapowerliftingcalifornia #rogue #roguefitness (at Convoy Strength)
🍑Pull butt, eat sumo, right?🌚 Morning BW: 166.25lbs/75.39kg. Light bois 😛 Today’s training session was pretty good, and I’m happy with the numbers I’m hitting in preparation for competition in the #calstategames on July 14 💪🏽 Today’s shenanigans: 4x2 deadlifts with 232.5kg/ 512.6lbs (first clip) and 222.5kg/ 490.6lbs (second clip) as my last two sets. First rep on 232.5 was good, but I didnt set my back hard enough on the second so ripperoni 🙃 Then slingshot bench, with my top set of 2x3 being 110kg/ 242.55lbs. And then accessories. Let’s keep the ball rolling 😈 🎥: @karisajade10121 @_dominati0n #happybutneversatisfied #deadlift #pullsumoeatbutt #convoystrength #squatmoreplc #powerlifting #usapowerlifting #usapl #usaplca #benchpress (at Convoy Strength)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
The only thing on my mind now is that record. As it should be. 29 more days 😈 But lel. That last rep was a struggle bus tho. Idk what happened; my whole workout seemed good until this last set. But oh well. Here’s 230kg for 2 for my top set. I should probably stop sleeping at 2am and start sleeping normally🌚 🎥: @alyscrima #powerlifting #deadlift #pullsumoeatbutt #squatmoreplc #convoystrength (at Convoy Strength)
😈We’re on track for something special💪🏽 Today’s shenanigans: 3x3 deadlifts 85%+ with my top set being 495lbs/ 225kg. With like zero sleep and with a good amount of fatigue. I AM SO EXCITED FOR JULY 14. 🎥: @melaniedominguez #squatmoreplc #deadlift #pullsumoeatbutt #usapowerlifting #usapl #usaplca
And with this week of workouts done, we’re officially 6 more weeks until my next competition 💪🏽 Pro tip: knee sleeves are decent replacements for when you forget to bring long socks to the gym on deadlift day 👌🏽 Today’s shenanigans: 475lbs/ ~215.4kg for today’s top set of 5x3. #deadlift #pullsumoeatbutt #powerlifting #squatmoreplc #roadtonationals (at San Diego, California)