Nov 3, 2019
November 3, 2019 - I wasnât in a fabulous mood today and I really wasnât feeling a workout. But I did it. And I am feelinâ waaaay better. Happy Sunday!
Loading...
seen from Lithuania
seen from United States
seen from Malaysia
seen from United States
seen from United States
seen from United States
seen from Italy
seen from Martinique
seen from United States
seen from United States
seen from Malaysia
seen from Malaysia
seen from Malaysia
seen from TĂŒrkiye
seen from United States
seen from United States
seen from Germany
seen from TĂŒrkiye
seen from China
seen from United States
November 3, 2019 - I wasnât in a fabulous mood today and I really wasnât feeling a workout. But I did it. And I am feelinâ waaaay better. Happy Sunday!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch âą No registration required âą HD streaming
OrangeTheory Field Trip
Went to OrangeTheory to try them out and spy a little today. Like Stuart Brauer of WTF Gym Talk says, if youâre turning your nose at someone like OT youâre going to lose... :)
15:00 Rowing intervals 15:00 Dumbbell Weight Training: Curls, Press, Pulls, etc... 20:00 Treadmill intervals
Kept my heart rate in the orange zone for about 40:00 :)Â
First Orangetheory workout and it kicked my butt. Can't wait to go back though! I got goals for 2019 đȘ
Orange you glad we tried OrangeTheory Fitness?
All puns aside, it was a great workout that you ought to hear about.Â
This week we earned our "splat points" at OrangeTheory Astor Place. One of the most talked about workouts, OrangeTheory encourages you to follow your heart (rate) and work until you're seeing orange. Lean about HIIT training and the EPOC effect as we talk with Head Coach Meredith.
This week's FreeMusicArchive.com songs include: "Tick Tock" by simon_matthewson "Good Vibes" by JBlanked
"Flyby" Sound Effect recorded by Conor from SoundBible.com
Donât forget to rate and subscribe on iTunes! Keep sweating,Â
S & C