Top Posts Tagged with #spidermancrawl

Finally !!! A #teamworkout !!! But dang, I had to #scale … smh 🤦🏽 Ignacio !!! Way to ROCK IT !!! #warmup 3 rounds of: 25ft #SpidermanCrawl :45 #JumpRope Singles 10 #HollowRocks 7 #KipSwings #metcon 18min #AMRAP 15 shoulder to overhead 135 30 #pullup 60 #doubleunders 7 scaled 115/120 singles Broke up #pushpress 8/8 pull-up 5/5/5/5/5/5 Singles 60/60 #crossfit #workout #takeoverathletics #olympiclifting #bodyweight #exercise #foreverathlete #beyourownhero (at Takeover Athletics) https://www.instagram.com/p/CqYCIP1Orxj/?igshid=NGJjMDIxMWI=

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How to Fuck someone up... #spidermancrawl #HIIT #fitnessmotivation #jellylegs #stronger www.bodycoach.ie

#stronger #fitnessmotivation #spidermancrawl #jellylegs #hiit

Ma blonde qui a pris une photo pendant que je faisais mes exercices. Superbe. #spidermancrawl #fitness #exercise #bodyweight #core #abs (Pris avec Instagram)

#core #abs #spidermancrawl #exercise #fitness #bodyweight