Literally you do not have to explain yourself when you say no. And you’re not obligated to do anything you don’t want to do.

Whenever I’m feeling depressed. This picture gives me so much happy feelings. I hope it does the same for you.

Good morning and happy Thursday! I was getting a little spicy in the car wash and snapped a few pics! Have a great day! #carwash💦 #aprilcali84 #smileoften (at Olivehurst, California) https://www.instagram.com/p/CRofYEflxPk/?utm_medium=tumblr

Always believe that something wonderful is about to happen

Submitted by @nacir_jahmill : The (genuine) smile: highly contagious, it releases endorphins, relaxes the body/mind, and boosts the immune system. This universal language, innately spoken by all huemans has the same meaning inter-culturally, worldwide. It is a gift that empowers others - and self - while never impoverishing the giver. So do your Self a favor...give something worthwhile...remember to smile...inside and out. - - How many times have you smiled today? 📷 by: @sirnoahbility ⚪️ #blackmensmile #blackmen #smile #blackjoy #loclivin #naturalstyles #smileoften #trustyourdopeness #dowhatyoulove #lovewhatyoudo #trusttheprocess https://www.instagram.com/p/Br8t5edA349/?utm_source=ig_tumblr_share&igshid=qsv3qnbjcvm8

#Eathealthy 🥦 #Liftmore 🏋🏻‍♂️ #Trainharder 💪 #Smileoften 😀 #LiveLonger ✖️ #gymlife 👉 www.gymquotes.co

Freezing my butt off waiting for the #uberdriver ⏰🌀 #ticktock ✨ Good Morning and Happy Monday Pipol💋 • • #momboss #fitmom #goodmorning #shaketime #bossbabe #westonnissan #positiveattitude #goodvibes #riseandgrind #workmode #changingpeopleslives #helpingpeoplegetfit #coldmorning #wellnesscoach #mompreneur #newweeknewgoals #happy #blessed #letsgetfit #goals #summerbody #fitmom #smileoften #pinkandblue #loseweightnow (at Weston Nissan)