#skiiready

Sport Yoga on skis! So often I hear “I don’t have time”, “I have nowhere to workout”. 💪I had to figure out a way to incorporate these #stretches into my day otherwise I wouldn’t have been able to #skitheeast or #mountainbike My movement patterns were negatively affecting my life and this short spurts of #dynamicstretching #yogaposes saved my ass, literally! #anywhereanytime #sportyoga . . . . . . . . . . . #stretchandstrengthen #yogaforathletes #myyogapractice #skiiready #cscs #yogaeveryday #yogafit #yogaeverywhere #yogatherapy #exercisebenefits #sportsperformance #getfitnow #performbetter #feelbetter #lookbetter #justdoit✔️ @ethanakins videographer⛷🏂#snowboarder #crescentlunge (at Sugarbush Resort)