#showmuscles

Early #brownout 😑 #tambayan #swimmingpool #snackideas #showmuscles #sundaybest #cebuph @aljusmystreet #documentyourdays https://www.instagram.com/p/B1SPv-6A3FH/?igshid=egks1liq0cmp

🤣 THIS CHICK IS SO STRONG OMG - but I'm lmmfao at this 👏🏻🤣 She needs some @obsidian_ammonia @lufaustinpro Me trying to hang with the powerlifters. Trying ammonia for the first time. TERRRRIBLE. Baby steps 😫 . #powerlifting #bodybuilding #ammonia #showmuscles @DEADLIFTTILLIMDEADTEES 🔻 #gymmemes #lol #memes #fitness #weightlifting #meme #powerlifting #bodybuilding #tyngre #bodybuilder #gym #ifbb #spongebob #aww #lit #crazy https://www.instagram.com/p/BzvvMc1gxVS/?igshid=v3u9a72izxub

#Repost @powerathletehq (@get_repost) ・・・ There is a reason we send Luke [@thelukesummers] off the bus first when we teach seminars, he's all Show Muscles. Does your training program prepare your athletes for the "airplane test" or does it target the specific adaptations to Empower Performance? Specific training goals need specific programs. Power Athlete Director of Training Tex [@mcquilkin] introduces the SAID Principle and guides you through which imposed demands drive specific adaptations. Check out the full lecture on TrainHeroic's [@trainheroic] YouTube channel: LINK IN BIO #powerathlete #EmpowerYourPerformance #MastersofMovement #FieldStrong #JackedStreet #TrainHeroic #hypertrophy #bench #airplanetest #showmuscles #gomuscles #greatgolferhugeass #lukesummerspowerstance