I almost forgot about our #ShoulderScratchSaturday challenge!!!! 😱 Myself and Jadey @jadebellyyoga are setting ourselves a personal goal of nailing our freestanding shoulder taps. My PB was 6 and today it's now 8!!!🎉 Still trying to get my 10 😭 And staying in the one spot is still a struggle but definitely an improvement on last week! . We will be running this every Saturday so apologies in advance for the repetitive posts but it helps us be accountable and anyone is welcome to join us?? Who's with us? Tag a friend! Let's do this 💪 . 🍑I've even added some 'butt shimmy' drills at the end you could try if you're not yet ready for the freestanding ones so anyone can join no matter what level you're at No excuses 😎 . #yoga #handstand #shouldertaps


















