#shouldertaps

17:15 minuti di Fit & Strong in 3 Weeks Plan con Adidas Training app #cardio #pliesquats #dips #shouldertaps #squatjacks #sideplankleglifts #forza #fitforlife (at Etobicoke) https://www.instagram.com/p/CDoOTlBhev1/?igshid=tihen0vw6tu7

Dagens crossfit træning Home, styret af @trinevissing efter fuldt af mobiliti øvelser med @runeb_laursen & @trinevissing #mountainsclimbers #shouldertaps #tabataworkout #airsquart #lunges #englehop @boxlife.dk #boxlifecommunity #511tactical #covid19workout #inov8 #inov8denmark #garmindenmark #garminfenix5 #daydose #tølløse #ocrtraining (her: Soderup, Vestsjalland, Denmark) https://www.instagram.com/p/B97g6wZBFPE/?igshid=16j686fkcedwe

USE YOUR PAINS Pains can come into your lives in different occasions. They can be accompanied by people who are dear to you. Pains can be caused by strangers and they can happen in unexpected moments. Pains are inevitable at times; they can make you helpless. You cannot always control how pains come to you but you decide how they affect you. Use your pains to learn. Your moments of pains, of failures and of weaknesses as opportunities to learn the best lessons in life. Use your not-so-good experiences as chances for you to be careful and to be cautious in life. Your pains are reminders for you to be vigilant and wise in your decision-making. Think a lot before you do things. Use your pains to inspire. Your most painful and most challenging experiences can be for others an opportunity to learn important life lessons. Use your falls to lift others up. Use your failures to teach others. Use your flaws to tell others of their own blessedness. Do not just focus on the ugly side of your pains, instead be more inspiring. Use your pains to be motivated. Do not allow your wounds to stop you from pursuing the good that you want to live. Do not allow contradictions and threats to hinder you from following after your dreams and from living your principles with your head held high. Your pains must propel you to doing more that you may effect change. Use your pains to be strong. You can feel weak and you can step back from time to time especially when you need to attend to your own needs and to heal your own wounds. But always come back stronger and fiercer. Be firmer in pushing your way towards the things that you want to do. Let your pains become your strength. Use your pains to grow as a person. Your pains must not become a wall to imprison you. Always choose to be better after each crying times and suffering moments. Be the best version you can become as a person. Do not use your pains as excuses to become a monster. You can be the best. And you can always live a holy life in each pain. #ShoulderTaps https://www.instagram.com/p/B8DfSlAA_T5PsyUdRZLYrJGJETGwMgKL1cR_mc0/?igshid=5nsx3hr636o1

Challenged by @visionary_foods and @blacknketo to do this shoulder stability drill. . Here you go, friends. Post-workout and still fasted. 👊. Tagging some others to see if they will play along. . (Third time's the charm... Little tip. IG does not like to trim UHD videos 😆) . #challengeaccepted #shoulderstability #shouldertaps #fastedworkout #ketofitfam https://www.instagram.com/p/B3MqUBnABFd/?igshid=14z38t0lo4fvg