You cannot see it properly but my shirt says, "Lost for words." Pretty darn accurate because that's exactly how I was when I saw @yogaandchaigirl in this bound and twisty pose! ๐ฑ Gotta be honest here wasn't sure how this was going to go but yet again I was determined to give it my best shot! Right leg wasn't as strong and could barely take flight... left leg was solid! Use of strap helped me to focus more on engaging my legs and core so I could extend through from my centre and balance easily. The strap also eased my shoulders as I t's one thing to bind on the same side but to bind and revolve too?!?!๐Yep so here's Day 3 #BoundAndDeterminedYogis #BoundRevolvedBalancingHalfMoon ๐ And yes thanks to the ever fluffy and supportive Mikko for being there for me ๐ป ๐โจ๐๐ Gratitude to hosts: @yogamand @laraliam @yogaandchaigirl @kamaste_ And Sponsors: @athleta @elementofsri @feetup @liforme ๐โจ๐๐ #yoga #yogachallenge #instagramyogachallenge #binds #shoulderopeners #yogalove #iloveyoga #yogafit #yogafitfam #yogaeverydamnday #yogapractice #jenzenyoga #jenzenwellness #befreebetruebeyou
