#shirtlessoldguy

This year’s half naked birthday post comes with a new title! “His Grace, Duke Douglas of Sealand” turns 62 today! Thank you @sealandgov and Prince @michaelofsealand for bestowing me the title of Duke, and adding me to the noble ranks of your fascinating story. Of course you may just call me Dougie, but if you’re feeling refined, “Your Grace” or “Duke Dougie” will do, hehehe. . #birthday #dougjones #dukedougie #dukedouglas #sealand #principalityofsealand #shirtlessoldguy #actor #actorslife #royal #nobility #nobletitle #dukeofsealand https://www.instagram.com/p/Cd8vMu2pbbD/?igshid=NGJjMDIxMWI=

Well it’s that time of year again for another shameless, half-naked birthday post. I suppose this is what 61 looks like. . (Or we could soften the blow by calling it the 40th anniversary of my 21st birthday). . #happybirthdaytome #1960 #halfnakedoldguy #shirtlessoldguy #shirtlessoldguys #shirtlessoldguysrock #dougjones #aarp #aarpmember #skinnyboy #skinnyoldboy #actorsdayoff https://www.instagram.com/p/CPQijKhFgxY/?utm_medium=tumblr

Back to my under-Saru look, as season 4 of @startrekcbs Discovery begins filming this week! . No one makes me do this, it’s my own decision to save the extra step and time of bald capping before my Kelpien prosthetics are applied. . #startrekdiscovery #startrek #saru #kelpien #shavedhead #baldguy #shirtlessbaldman #shirtlessoldguy #actor #actorslife https://www.instagram.com/p/CHGTLhTFWCu/?igshid=7rcvfwqajjcx

“If I ever go looking for my heart’s desire again, I won’t look any further than my own back yard. Because if it isn’t there, I never really lost it to begin with”. ~ Wise words for our current day from Dorothy in “The Wizard Of Oz”. . #cartwheel #cartwheels #handstand #handstands #wizardofoz #wizardofozquote #shirtlessoldguy #hiatus #sabbatical #timeoff #tometoreflect #quarantine #saferathome #safeathome #lockdown #countingmyblessings https://www.instagram.com/p/B_QXtd9Fev4/?igshid=13ib7wccsukkw

OK... but this is the last challenge I’ll do!! After the #tshirtchallenge , my friend @luckyjoejoe created this #pantschallenge .... . - 5 push-ups. - plank to get your pants on. - 5 more push-ups. . Looked easy.... wasn’t. This was my 3rd attempt! It was the planking. Knees weren’t to touch the floor. Go easy on my form, wellness coach @steve_atlas , I was more worried about the pants. . #pantschallenge #isolationgames #quarantinechallenge #shirtlessoldguy #fitness #quarantinefitness #quarantinefitnesschallenge https://www.instagram.com/p/B-7g7qDFpVj/?igshid=1rszj2l8liz1u

#HappyLaborDay . 11 hours of sleep, and zero desire to do anything. Hoping your day is pleasant and as labor-less as mine. . #laborday #dayofrest #dayoff #dayoffwork #shirtlessoldguy https://www.instagram.com/p/B17BRChlNv9/?igshid=fb821gd5rm7m